Cook 30 for Kid's

Indonesian Gado Gado Vegetable Bowl

Three Angels Broadcasting Network

Program transcript

Participants: Jeremy Dixon (Host)

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Series Code: KCT

Program Code: KCT000029B


00:01 Well, if you just joined us on Cook:30,
00:02 we're cooking up a storm in the kitchen
00:05 with Shai and Amarie from Georgia.
00:08 What is on the menu today, guys?
00:11 Indonesian gado gado vegetable bowl
00:14 with satay sauce.
00:17 And for dessert, we have tropical fruit with lime.
00:21 That sounds so good, I can't wait.
00:26 Awesome.
00:27 And let's do a few more cherry tomatoes here.
00:29 So we're making excellent progress,
00:30 we got things under way.
00:32 Potatoes are probably couple of minutes away.
00:35 And we're getting most of the vegetables done.
00:37 I think that's most of things we need to have there.
00:40 So now we're gonna make the satay sauce.
00:42 And this is satay sauce
00:44 or basically peanut sauce is amazing.
00:46 Now a question for you.
00:47 What's the difference between satay and sauté?
00:51 Do you know?
00:52 For sautéing...
00:54 Yes.
00:56 You do like, you put some oil in the pan
00:59 and you just put the vegetables in.
01:01 Yes, that's right.
01:03 So sauté like a sear as sautéing
01:05 where you make things soft.
01:06 And satay is...
01:08 A sauce. A sauce?
01:09 It's generally a peanut sauce.
01:11 Peanut sauce. Yes, exactly.
01:13 Most of them are crispy, just a little bit more to go.
01:14 Awesome.
01:15 Let them going, they're getting nice and crispy.
01:17 Look at those.
01:18 You're doing an awesome job there,
01:19 Amarie, on the stirring.
01:21 Thank you. Yes, sauté and satay.
01:22 Sauté is...
01:24 I got to keep this on.
01:25 So onions in the pan and satay
01:26 is what we're making now a peanut sauce.
01:28 So we're just gonna add some exciting ingredients
01:29 into this blender.
01:31 Oh, one more tomato, oop,
01:32 we can't leave him there, can we?
01:33 No.
01:35 No, he's gonna get lonely without his friends.
01:36 So we're gonna put some exciting ingredients in here.
01:38 So the first thing we're gonna add is,
01:40 where's my peanuts gone?
01:42 Here they are. They're hidden down here.
01:43 But just I bought some roasted and salted peanuts.
01:47 So if you're gonna give us one cup.
01:49 Just grab a cup measure of peanuts,
01:53 put it in the blender.
01:54 All right.
01:56 I'm just gonna get a lots of lovely ingredients here.
01:58 We're now gonna add some liquid honey,
02:00 one tablespoon.
02:01 You could use agave or maple syrup
02:05 or any kind of healthy kind of sweetener.
02:08 We use a lot of agave at home.
02:10 Yes, it's a great sweetener
02:11 from Texas just believe it or not.
02:13 One more?
02:14 No, just one cup is fine. Okay.
02:16 So we're gonna put in some sesame oil.
02:18 So you're gonna put in a teaspoon, sorry,
02:21 tablespoon of sesame oil.
02:22 Can you guess, or do you want to have a measure.
02:24 I'll give you a measure, there you go.
02:25 Okay. One tablespoon of sesame oil.
02:27 And we want one tablespoon of soy sauce or Tamari.
02:32 And these are just lovely kind of Indonesian flavors
02:34 that just really make this sauce just really yummy.
02:37 Yes.
02:39 We're gonna add some ginger puree.
02:40 So you can get ginger in this little kind of things
02:42 from the supermarket.
02:44 We're just gonna add two tablespoons of that.
02:46 Ginger and peanuts go together amazingly.
02:48 It's about. Good.
02:50 Empty it out. Only two tablespoons.
02:53 And limes, lime juice. Lime juice is amazing.
02:56 So we'll just cut these in half.
02:58 If you can squeeze as much lime juice
03:00 out of these as you can.
03:01 A lot of people will choose lemon juice.
03:04 Yes.
03:06 So you could use lemon juice as well,
03:07 but lime is a really nice flavor there.
03:09 Give it a good squeeze,
03:10 and these limes don't have pips,
03:11 so we don't need to worry about that.
03:13 Yes.
03:14 So while you're doing that I'll just check the potatoes.
03:16 And to check the potatoes, just put a knife in them
03:17 and just see how soft they are.
03:19 So, yup, that went in quite well.
03:22 Quite easily this knife.
03:24 So these potatoes are pretty much nearly done,
03:26 probably another minute, and they'll be ready to drain.
03:28 So they cook really, really quickly,
03:30 especially when they're nice and small.
03:32 If you use big chunks of potato or whole big potatoes,
03:35 they could actually probably take perhaps
03:37 30 minutes to cook.
03:38 So the size of your vegetables really matters
03:40 when you kind of cooking fast.
03:42 It's looking beautiful there.
03:44 I think it's almost ready, we'll turn the gas off here.
03:46 We'll keep cooking for a little bit more.
03:48 But particularly that tofu, just look at that,
03:51 it's nice and spongy, and it's crispy,
03:53 and it's looking absolutely beautiful.
03:56 Just gonna add little bit of salt to it,
03:57 just to give it a little bit of a salty taste.
04:01 Woo!
04:02 Often I'll add more kind of things to the tofu,
04:05 but because of the other flavors
04:06 in the satay sauce, we're just gonna keep this
04:07 just like a very simple, salty kind of oil on the tofu,
04:13 and all the other flavors from the satay sauce
04:15 would do a lot of work.
04:16 So we just need to be fully flavored.
04:19 Oh, before we finish, we got these beans here
04:21 that we cut before.
04:22 We're just gonna put these in the top here.
04:26 And those will just take a couple of minutes
04:27 just to cook through.
04:29 They just need to be
04:30 very just slightly kind of cooked,
04:31 and that boiling water will cook them
04:33 just very briefly because beans have got
04:34 kind of quite a raw taste so we wanna make sure,
04:36 we just cook them a little bit.
04:38 So why do you boil the green beans?
04:41 Just to keep them nice and soft,
04:43 soften up a little bit which is great.
04:45 Just checking the recipe anything missing?
04:47 Oh, we need a quarter cup of water.
04:48 So if you can get quarter cup of water.
04:50 Of course.
04:51 And we need some lime juice, we got all the ingredients in.
04:56 And we're then ready to blend.
04:59 So it's a whole cup, we want a quarter of a cup.
05:01 A quarter of it. So just pour quarter of it in.
05:02 Okay.
05:04 So you spill some of it out there.
05:05 This is a lovely sauce.
05:07 You could use peanut butter if you want it as well.
05:08 But it's really very nice when you're using,
05:09 you know, fresh peanuts.
05:13 Okay. So you're gonna mix it up?
05:15 We're gonna mix it up. Pour it in there.
05:18 And if you wanna press the button,
05:20 press that high button there.
05:23 Whizzing around, look at that.
05:25 Just have to tidy up going there.
05:27 Put in that, we're using a bit and a bit of a cream as well.
05:39 Okay, that should be enough.
05:43 And that is...
05:45 Look at that.
05:47 As you grab a spoon, I want you to try some.
05:50 Okay, guys, you got to try this, here you go.
05:51 Try a little bit.
05:53 You want to try a little bit, Amarie?
05:55 What do you think of this?
05:57 Just try a little bit there. Tip your spoon in.
06:00 What's that taste like? I taste little sweet flavor.
06:03 Yes, kind of bit honey in it.
06:05 Should it be like salad dressing?
06:09 Kind of, yeah, kind of salad.
06:11 Not really,
06:12 but it has different flavor in it.
06:14 Oh, wow! It's really nice satay sauce.
06:16 And we haven't actually cooked this one,
06:17 this is one you don't cook.
06:19 It's just going on just like this
06:20 over the warm vegetables.
06:21 So it's kind of a warm dish not a hot dish.
06:24 This is very delicious really, really quick satay sauce.
06:26 You can make them on the stove with onions and things,
06:29 but this one here,
06:30 this one looks very well, isn't it?
06:32 Yes. Just to blend up.
06:34 It's delicious.
06:35 So we're now gonna do the dessert.
06:37 And I'm gonna flip the board over.
06:38 We've been cutting vegetables and things on here.
06:41 And you don't want your dessert
06:42 tasting like vegetables and things.
06:44 So we're gonna flip the board so this side,
06:46 here's got a clean side
06:47 that we can use to do the next dish.
06:50 And we're just gonna prepare some basic tropical fruits.
06:53 This is not a very fancy dessert,
06:55 oh, but it tastes amazing.
06:56 So the tofu is done? Sorry.
06:58 The tofu is done.
06:59 Just cooking nicely, just clean the knife.
07:03 And what we're gonna do now is just cut off
07:04 some of this fruit.
07:06 Okay. So we're just gonna cut it.
07:08 This is a mango.
07:09 And we got papaya and a watermelon,
07:11 we're just gonna cut some fruit that is just going to be
07:15 really yummy just to have.
07:16 So we're just gonna cut just around there,
07:18 I'll just do this one here kind of nearly running
07:20 at a time here.
07:22 This is the hardest thing about this program
07:24 is actually getting finished.
07:27 Mikhail, like my big brother, his name is Mikhail.
07:30 He loves mango.
07:32 Does he? Yes, it's a great fruit.
07:34 And with fruit you kind of wanna shop in season.
07:36 Sometimes things are in a season,
07:37 different times of the year.
07:39 And that makes it easy as well.
07:40 So put some mango.
07:42 I'll get some watermelon here.
07:43 So we're just kind of slice the thing of here.
07:44 Yes.
07:47 Watermelon. It's great.
07:48 Watermelon.
07:49 So we're just gonna just cube it up.
07:51 As I'm gonna do slices,
07:52 so we're just gonna do lots of little slices.
07:54 And we're gonna arrange it
07:55 in this little nice wooden dish here.
07:59 Just roughly, we'll do some slices of watermelon as well.
08:04 I'll just slice off, you wanna slice off all the stuff
08:07 you don't wanna eat,
08:09 if we kind of start cutting them.
08:11 And they would just kind of cut through here.
08:13 So you can kind of cut it here if you want,
08:15 but just I quite like it with this one
08:17 just doing a little wedges.
08:18 You can actually use to pick up with your fingers.
08:21 That's much easier.
08:22 So we'll just kind of arrange those in kind of roughly,
08:25 a rough area there.
08:28 And then we've got some of this.
08:29 What do you call this? Papaya.
08:31 Papaya. Excellent.
08:32 So you generally wanna cut it down the middle.
08:35 Look at that.
08:36 Is that gonna taste good or what?
08:37 Oh, wow! Yeah.
08:39 That's a lot of seeds. It is.
08:40 So we're just wanna scrape out the seeds like that.
08:44 Maybe you can plant them and make some more.
08:47 Exactly, that's what seeds are for.
08:48 Exactly. So there we go.
08:51 And we have a lovely papaya.
08:53 So this is lovely tropical fruit
08:54 will just be a lovely, fresh kind of taste.
08:57 Look at that.
08:59 So whatever your favorite fruit is...
09:01 And this is much healthier than having like
09:03 a ice cream or something like that.
09:06 And it's much, much better for you, as you know.
09:09 So I'll just kind of cut this as well.
09:12 Again, we're just gonna take all the skin off.
09:15 Oh, it's a tough one.
09:18 Little bit of waste there.
09:21 It's a very pretty color.
09:22 It is a very pretty color, indeed.
09:24 Kind of like orange-pink.
09:27 Exactly. Like a salmon color.
09:29 It is. Yes, true.
09:31 So here we just kind of, I'm just gonna just cut it of
09:33 and cut little wedges
09:34 that we can just pick up with our finger.
09:39 Again, slicing through like that.
09:43 And we just scatter that in the bowl.
09:44 And to finish it off, the number one thing
09:47 it just transforms this kind of a fruit is,
09:51 oh thanks for your help there, is lime juice.
09:54 Lime juice, just that kind of nice acidic
09:57 kind of flavor of lime juice.
09:59 So we'll put this up here now.
10:01 Making a good mess here, aren't we?
10:03 Yeah. We'll just transform this.
10:04 So okay, you guys, just squeeze some lime juice over it.
10:07 One for you, one for you.
10:09 Lime juice has a great flavor for a lot of things.
10:12 It is.
10:13 And we'll just kind of slice another lime as well just to...
10:17 We're just gonna give some lime wedges
10:18 that we can actually put on there
10:20 to get some decoration.
10:22 And that'll help it.
10:23 Look, how colorful that dish looks
10:25 with these limes on this.
10:26 This one is not coming out at all.
10:27 Very colorful.
10:29 And in the break we'll add some more mangoes as well.
10:30 And what we're gonna do now
10:32 is we're gonna drain these potatoes.
10:34 I've got a colander over here.
10:38 Here we go.
10:40 And we know those are cooked now.
10:42 And we're just gonna basically
10:44 put these into the gado gado.
10:49 And there we have our meal.
10:52 A little more garnish in that meal,
10:54 we're gonna put satay sauce over it.
10:57 And that will be a lovely delicious meal.
11:00 Oh, and the tofu as well. We need to get the tofu.
11:02 Yes.


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Revised 2017-11-20