It Is Written Canada

The Energy Shack's Amazing Secrets to Healing - Part 2

Three Angels Broadcasting Network

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Series Code: IIWC

Program Code: IIWC202024S


00:01 ♪♪
00:47 >> Hello and thank you
00:48 for joining us on
00:49 It Is Written Canada.
00:52 Our guest today is
00:53 Carolyn Nichol who is a
00:55 certified wholistic
00:56 nutritionist and also the
00:58 co-owner and manager of the
01:01 Energy Shack Juice Bar
01:03 in Scarborough, Ontario.
01:05 [Mike] Carolyn, thank you for
01:06 joining us again on
01:07 It Is Written Canada.
01:09 >> Thank you so much for
01:09 having me!
01:10 It has been so wonderful to be
01:12 able to share all these amazing
01:14 testimonies that have inspired
01:16 me as well as I hope the
01:19 listening viewers as well.
01:21 >> And they have been
01:22 inspirational and if anyone
01:24 hasn't watched those, please
01:25 take a look at our webpage or
01:27 our YouTube channel or
01:29 wherever you can find them
01:30 online because those programs
01:32 were amazing and those
01:33 success stories.
01:34 So those success stories,
01:35 they were mostly around food,
01:37 but what is the part that
01:38 genetics plays in health?
01:40 >> Yeah, so that's a
01:41 great question.
01:42 Scientifically speaking,
01:44 genetics plays less than a 10%
01:47 role, if you can imagine.
01:49 You know, genetics loads the
01:51 gun, but our lifestyle is what
01:54 truly pulls the trigger
01:55 on health.
01:57 So just because my parents
01:59 have diabetes or high blood
02:00 pressure it doesn't mean I
02:01 have to have it and I don't
02:03 have it because they have it,
02:04 I generally have it because of
02:06 the way that I'm eating
02:07 and living.
02:09 >> So that has an influence.
02:11 >> Yeah, so again, genetics
02:13 may be there, but it doesn't
02:15 mean you have to have those
02:17 diseases just because your
02:18 parents had it.
02:19 Again, it's less than 10%.
02:22 We need to really get out of
02:23 our mind that "I have this"
02:24 "disease," or "I have this"
02:26 "problem because I've"
02:27 "inherited it."
02:28 You can-- I think, you know--
02:30 Scientifically speaking, we
02:32 all have cancer cells in our
02:33 body, but do we feed them or
02:35 do we starve them?
02:37 And again, that's not the
02:38 answer to cancer, but the
02:40 reality is is that most of our
02:42 issues or health issues are
02:44 lifestyle related,
02:46 not always genetics.
02:47 [Mike] Mm-hmm, mm-hmm.
02:49 >> So, Carolyn, I understand
02:51 that you specialize in
02:53 digestive issues.
02:55 >> Mm-hmm.
02:56 >> And so that really covers a
02:59 broad range of conditions,
03:00 doesn't it?
03:01 >> Oh, it sure does and
03:04 the reason why I like to say I
03:05 specialize in digestion issues
03:07 is because in my business food
03:09 is your medicine.
03:10 I'm not big on supplements.
03:11 Yes, I use them, but
03:13 supplements are good for
03:15 speedy healing for a short
03:16 period of time.
03:17 You don't want to live off
03:18 supplements.
03:19 We wanna be able to let food be
03:21 our medicine, the rhythm in
03:23 which we eat and, you know, if
03:25 I cannot help you with the
03:27 food you eat because you're
03:28 not digesting right, I really
03:30 can't help you fix
03:31 anything else.
03:32 So my first focus is to make
03:34 sure you're not feeling
03:35 bloated and gassy, the acid
03:37 reflux is gone.
03:39 So that's really where I focus
03:40 first and especially those
03:42 with deep-set, you know,
03:44 Crohn's and diverticulitis,
03:45 those kinds of issues,
03:47 we are really able to help
03:48 people get right out of the
03:50 woods with those issues.
03:51 And you're gonna hear a
03:53 testimony right now of Noreen
03:54 where she was already
03:56 plant-based.
03:58 You know, not all plant foods
03:59 are created equally.
04:00 There's a lot of foods that
04:02 can be "plant-based," but are
04:03 not so healthy for you.
04:05 And she struggled with
04:06 digestion issues and pains for
04:08 so long that, you'll hear, she
04:11 actually lost an organ over
04:11 it, but I'll tell you even
04:13 after that, the pain didn't
04:16 leave until, praise the Lord,
04:18 she walked into the Energy
04:19 Shack and we had the privilege
04:21 of properly leading her
04:23 through the laws of health.
04:24 Here's her story.
04:27 >> Hi, my name's Noreen Etto,
04:28 I'm 44 years old, I'm a mother
04:30 of five, and I'm an elementary
04:31 school teacher.
04:32 So this is my story:
04:34 I had a lot of excruciating
04:35 pain in my fourth pregnancy
04:36 around 2011.
04:38 Like pain in my right side,
04:39 my back, I'd be limping when I
04:41 walked, and people could tell
04:42 I was in pain.
04:44 And I went to the doctor, did
04:45 an ultrasound, and sure
04:46 enough, I had gall stones, or
04:48 a gall stone they said, it was
04:49 wedged in there.
04:50 And they said, you know, you
04:51 have to get surgery and I'm
04:52 like, "I don't want surgery,"
04:54 "never want surgery,"
04:55 "I've never had surgery."
04:56 So I went to a naturopath.
04:58 Now this particular naturopath
04:59 dismissed the Epsom salt,
05:02 lemon juice, and olive oil
05:03 expulsion of a gall stone.
05:05 She said it was an
05:06 old wives' tale.
05:07 She recommended some things to
05:08 add to my diet like beets and
05:10 carrots, but I didn't have any
05:12 changes, I still had the pain
05:13 and I'm like, "OK, this"
05:14 "isn't working."
05:15 So after that we decided--
05:17 my husband and I, we decided,
05:18 'cause the pain was really bad
05:19 and I have a high pain
05:21 tolerance level, but I had to
05:22 get surgery.
05:23 So I got the surgery and it
05:25 was probably the most fearful
05:25 day of my life,
05:26 but guess what?
05:27 The pain was still there.
05:29 So I went on Pathways to
05:32 Wholeness's website and--
05:33 'cause I'd been to their
05:34 "Dinner with a Doctor" things
05:35 and I saw that Energy Shack
05:36 was linked to them and I said,
05:37 "Hey, I know Energy Shack,"
05:38 "my husband used to go there"
05:39 "a lot and get juice."
05:40 So I filled out her--
05:41 Carolyn's intake form and she
05:43 called me in two days and she
05:44 said, "Noreen, you have too"
05:45 "much wheat in your diet."
05:46 "You've got to change your"
05:48 "diet with the wheat,"
05:49 "it's not good for you,"
05:51 "it's so genetically"
05:52 "modified."
05:53 And so she gave me-- told me I
05:54 needed to do a three-day
05:56 juice fast and I said,
05:57 "OK, I can do that."
05:58 I drank the juice and then I
05:59 followed the fast until-- and
06:01 she gave me a nice, detailed
06:03 meal plan which I did and I
06:05 can honestly tell you within
06:06 the week my pain was gone,
06:08 like for the first time in
06:09 almost ten years I was
06:10 pain free.
06:11 And I'm still, to this day,
06:12 that's August, so it's now the
06:14 new year, it's January and I'm
06:16 still pain free and I'm--
06:19 It's such a-- God is good,
06:20 it's such a blessing and the
06:22 bonus, my menstrual cycle
06:24 which is very heavy and I had
06:25 a lot of cramps, they lessened
06:26 as well so I got a double--
06:28 I got a bonus.
06:29 Two for one, right?
06:30 I'm very grateful to Carolyn
06:32 and Energy Shack and their
06:33 friendly staff, they're
06:34 awesome and I would
06:35 recommend-- I've recommend it
06:37 actually to many people, I
06:38 even took her flyers and cards
06:40 and gave it to people and told
06:41 them about my testimony and
06:42 how awesome it was and I think
06:44 Energy Shack's just a blessing
06:46 to the Scarborough community
06:47 and beyond and the GTA.
06:49 So God bless Carolyn and
06:51 Energy Shack and may they
06:52 continue to witness and do
06:54 their medical missionary work
06:56 in Scarborough.
07:00 >> So I just love that
07:01 testimony because Noreen,
07:02 first of all, gives all the
07:03 glory to God which He deserves
07:05 because these are His laws of
07:06 health for sure.
07:08 I'm grateful that she's
07:09 learned how to just keep on
07:11 and I love that she used to be
07:12 plant-based because a lot of
07:13 people will say,
07:14 "Well, I'm not eating a lot"
07:15 "of meat, I'm not eating"
07:16 "a lot of these products," but
07:17 if you're not doing it right
07:19 in the rhythm of the laws of
07:21 health, honestly the healing
07:22 doesn't come so well.
07:24 And this is a picture
07:25 of Crystal.
07:26 So Crystal was actually a good
07:29 church sister friend of mine
07:31 and she was struggling with
07:32 gall stones.
07:33 She was told by her doctors
07:34 that she's a stone-maker,
07:36 there's nothing she can do
07:36 about this.
07:38 But one day after we had done
07:40 a cleanse together, she had
07:41 decided to do my program,
07:42 she was experiencing some
07:43 pain on her side.
07:45 And after telling me what it
07:46 was I said, you know,
07:47 "Put a heating pad, drink"
07:48 "some peppermint tea."
07:50 "If it's gas, that will take"
07:50 "it away, if not,"
07:52 "I think you need to go to"
07:53 "the hospital."
07:54 And it didn't go away so she
07:56 went to the hospital and
07:57 wouldn't you know, she said
07:58 they said that her gall
08:00 bladder was so full of stones
08:02 and they told her that in the
08:03 morning, in just a few hours,
08:05 'cause she was there through
08:06 emergency all night, she would
08:07 have to get surgery and they
08:09 need to take her gall stone
08:10 out, there was just no option.
08:11 So after listening to what the
08:13 doctors had to say, she
08:14 actually pulled aside and
08:15 called me and said,
08:16 "Carolyn, I don't wanna lose"
08:17 "my gall bladder."
08:18 "Can you help me?"
08:19 I said, "I can promise no"
08:20 "miracles, this is a serious"
08:21 "situation, but I do have a"
08:22 "gall bladder flush."
08:24 "So if you'd like to try it"
08:25 "and you and your husband"
08:26 "are willing..."
08:27 She went home, followed my
08:28 instructions, you know, I
08:30 won't show you the graphic
08:31 details, but she sent me
08:32 pictures of, you know, the
08:35 toilet situation afterwards
08:36 and they were there, the
08:38 stones were in the toilet.
08:40 She went back to the doctors,
08:42 went back to the hospital and
08:44 they did an ultrasound and
08:46 wouldn't you know, the stones
08:47 were not in her gall bladder,
08:48 the infection was no longer
08:50 infected 'cause I gave her a
08:51 natural remedy to take and
08:53 yeah, that big one was gone.
08:55 In fact, the doctors told her
08:57 that this is impossible 'cause
08:59 natural remedies don't work,
09:00 they're lodged somewhere in
09:01 your body and she showed them
09:02 the pictures, "Nope, they're"
09:03 "in the toilet."
09:04 So, sorry, viewers, if that's
09:06 too much information, but I
09:08 just love the way that natural
09:10 remedies work because,
09:12 you know, even in a world full
09:14 of sin today, it is amazing
09:15 that God has preserved plant
09:18 food in some way that it still
09:20 brings so much healing.
09:22 That's amazing to me.
09:23 And actually just speaking of
09:25 that, we have Araceli who's
09:27 gonna share her testimony.
09:29 She had been in car accidents,
09:30 she had so much trouble
09:31 with her body.
09:33 You know, you'd think she was
09:34 unfixable because she felt so
09:36 broken and she was she was in
09:37 so much pain all the time that
09:39 she was actually no longer on
09:41 pain medications, they were
09:42 giving her injections until,
09:44 of course, praise the Lord,
09:45 she walked into the Energy
09:47 Shack, and I had the privilege
09:48 of journeying Araceli through
09:50 these laws of health.
09:51 And she's gonna show you what
09:53 happened and I love this
09:55 testimony more so
09:57 because she's sharing this
09:59 testimony more than two years
10:00 after we met.
10:02 So this wasn't, you know,
10:03 "Thirty days and I'm back."
10:05 She's-- well, I'll let
10:06 her tell.
10:08 >> In 2011 I was hit by a car
10:11 while crossing a street and a
10:13 couple years after that I was
10:15 diagnosed with thyroid cancer
10:16 and eventually had to have a
10:18 full thyroidectomy.
10:21 Additionally, two years later,
10:23 I also had suffered a
10:24 major concussion resulting
10:26 from a fall.
10:28 I came to see Carolyn as I was
10:30 overweight, I was receiving
10:34 pain-blocker shots for my back
10:37 on a monthly basis and also
10:38 was on anxiety medication.
10:41 Four weeks after being on her
10:43 nutritional program, I was
10:44 able to lose weight, I did not
10:48 have to receive any more shots
10:49 for my back and about a year
10:53 after being on her program, I
10:55 eventually was weaned off of
10:57 my anxiety medication.
10:59 I now live a very healthy and
11:02 maintain a very...
11:07 clean lifestyle and I'm so
11:08 much more happier and
11:10 healthier and full of energy.
11:14 >> I just love to hear that
11:15 story of Araceli because of
11:17 her testimony, she has shared
11:19 it with so many people that
11:20 aren't even local to me so
11:21 I've had the privilege of
11:23 being able to share with many
11:26 of her family members that are
11:27 not even here because our
11:28 program really is world-wide.
11:30 And this last story I wanna
11:32 share with you, Jackie, is so
11:35 special to me because as a
11:37 woman, you know, a young girl,
11:38 all I could dream about is,
11:40 you know, getting married and
11:41 having children.
11:42 I really, I wanted ten kids.
11:43 But, you know, she could
11:44 have zero.
11:45 She got married and she was
11:47 devastated to find out that in
11:49 her fallopian tubes tubes,
11:50 her follicles just
11:51 weren't growing.
11:53 This was just heart-breaking
11:54 for her and as a Christian,
11:56 she was just finding that even
11:58 her faith was wavering.
11:59 And when she came into my
12:00 office, we talked about it
12:02 and I said, "My dear,"
12:03 "God is calling you."
12:05 She had gotten so far off
12:07 track, which she'll share in
12:08 her testimony, so far away
12:09 from God in just the things
12:11 she was doing and eating and
12:13 just acting like--
12:15 And, you know, I said to her,
12:16 you know, "We need to pray!"
12:18 And as we pray, you know, the
12:20 tears came down and we both
12:21 cried together and I said,
12:22 you know, "This is a"
12:24 "testimony in the making,"
12:25 "Jackie, I can just feel it!"
12:28 >> Hi, my name is Jackie and I
12:30 completed Energy Shack's
12:31 30-day detox program about
12:33 three months ago.
12:35 My journey started, however,
12:36 when my husband and I were
12:37 trying to get pregnant for
12:38 about a year and a half.
12:40 We decided to talk to our
12:41 doctor just to make sure that
12:42 everything was OK.
12:44 Our doctor then referred us to
12:45 a fertility clinic.
12:47 After months of testing, the
12:48 doctors diagnosed me with
12:50 PCOS: polycystic
12:52 ovary syndrome.
12:54 When the doctor made this
12:55 diagnosis, there was something
12:57 within me that just didn't
12:58 want to believe it or
12:59 accept it.
13:00 I knew God had a plan for me
13:02 and I knew that that plan did
13:04 not include this diagnosis,
13:05 but God's plan for me was to
13:07 be a mother and to birth
13:08 children.
13:10 So I started doing some
13:11 research and I found Carolyn
13:12 and the Energy Shack.
13:14 They have a plant-based detox
13:16 program so I thought I would
13:17 just give it a try.
13:19 I met with Carolyn and one of
13:20 the first things that she did
13:21 was pray with me.
13:23 She explained the laws of
13:24 health and put me on a
13:25 wholistic dietary plan.
13:27 Prior to this plan,
13:29 my day-to-day eating involved
13:31 a lot of fast food, alcohol,
13:33 and sea food.
13:34 I was addicted to coffee and
13:36 sugar and I felt like I
13:38 couldn't function without it.
13:40 Every weekday I needed at
13:41 least two espresso shots to
13:44 function and I needed a sweet
13:46 treat after every meal.
13:48 Yep, after breakfast, lunch,
13:49 and dinner I needed to
13:50 have a dessert.
13:51 That was my norm and I thought
13:52 it was OK.
13:54 Carolyn explained that I was
13:55 damaging my body.
13:57 She explained that my cells
13:58 needed to replenish and the
14:00 sugar cravings that I was
14:02 having was actually my body
14:03 crying out for nutrients.
14:05 Not only did I have to change
14:09 what I was eating, but I also
14:10 had to change my attitude.
14:12 I grew up in the church and I
14:14 had a relationship with God,
14:16 but I really had to start
14:18 living by faith despite of
14:20 what the doctors were saying
14:21 and despite of what I was
14:22 seeing or not seeing.
14:25 So I decided to stop believing
14:28 the negative reports and start
14:29 speaking God's promises
14:30 over my life.
14:32 Carolyn encouraged me to focus
14:33 on God's word and not
14:35 on my problems.
14:37 My days begun with fresh air
14:39 and the word of God.
14:40 Now three months after
14:42 completing Energy Shack's
14:43 program, I can testify that
14:45 that 30-day detox program has
14:47 turned into a complete
14:49 lifestyle change.
14:50 And by the glory of God,
14:52 I have ovulated and my
14:54 inactive ovaries have become
14:56 active and I can proudly say
14:58 that today I am pregnant.
15:00 I am eternally grateful for
15:02 the miracle-- the miracles
15:04 that I have received and the
15:06 Energy Shack.
15:08 >> Isn't that amazing?
15:10 I'll tell you, although I'm
15:11 not crying now, we shed so
15:12 many tears together when she
15:15 first told me and it's, yeah.
15:18 I mean, just as a female, as I
15:20 mentioned, and a mother, that
15:21 was so dear to my heart.
15:23 So yeah, so that is some of
15:27 the testimonies that have come
15:28 out of the Energy Shack.
15:29 We'd be here all day, all year
15:31 if we shared them all, but I
15:32 just hope people are inspired
15:34 that it doesn't take much.
15:36 But by truly following these
15:38 laws of health and if you have
15:40 any trouble with it as I
15:41 mentioned, I do-- I can do
15:43 free consultations for the
15:44 It Is Written viewers.
15:46 [René] Well, thank you,
15:47 Carolyn, those testimonies are
15:48 just miraculous.
15:50 [Carolyn] They are.
15:51 >> So you call yourself a
15:53 centre of influence.
15:55 Can you tell us a
15:56 little bit why?
15:57 >> Absolutely!
15:59 The truth of the matter is,
16:00 the smoothies, the juices, all
16:01 of that stuff just helps
16:02 people get into the door so we
16:03 can have the opportunity to
16:05 have a conversation, to meet
16:06 them where they're at.
16:08 If I get the privilege to talk
16:09 to them one-on-one, we always
16:11 offer to pray with them,
16:12 there's hymns playing in the
16:13 background, we have Christian
16:15 books and booklets that people
16:18 can take for free, we have,
16:19 you know, free booklets, CD's
16:22 with Christian music, we pray
16:24 before we open our doors, and
16:26 truly, we have a whole stack
16:28 of Bibles in our office and
16:29 Bible study guides because as
16:32 you can see in these pictures,
16:33 even my own personal trainer,
16:35 you can see he's really buff,
16:37 completely lives by the laws
16:38 of health, he hasn't had a
16:40 piece of meat to eat in two
16:41 years, keeps his biceps, he
16:44 has accepted the Sabbath day.
16:45 We have Sherwin there who came
16:47 into the store and after
16:48 reading some of the things we
16:50 had on our website, he says,
16:51 "I need to follow your laws"
16:52 "of health and please take"
16:54 "me to your church."
16:55 And he's now studying to be
16:56 baptized and even our own
16:58 marketing director has
17:00 accepted the Sabbath and
17:01 is on such a beautiful
17:02 Christian journey.
17:03 We've had the privilege of
17:05 leading people and
17:06 surrendering their life to
17:07 Jesus right in our office.
17:09 I mean, yes, it's just
17:11 incredible that we're so much
17:13 more than just a juice bar and
17:14 even as a nutritionist, I am a
17:17 medical missionary first.
17:19 >> That's wonderful.
17:21 I-- you know, the Bible says,
17:22 "Taste and see that the Lord"
17:23 "is good," and He is so good
17:26 and He gives us so many ways
17:27 in which He's working in our
17:29 lives, you know, through that
17:30 diet that He gave to Adam and
17:32 Eve in the Garden of Eden.
17:33 And so we're gonna look at
17:35 another recipe from Bev and
17:36 this is one of my favourite
17:38 nutritious, very nutritious
17:39 recipe.
17:41 >> Right now Bev is gonna make
17:43 another plant-based recipe.
17:46 But get this, you won't
17:47 believe it, she's going to
17:49 make Carrot Greens and
17:50 Arugula Pesto.
17:53 Can you believe it?
17:54 Bev uses the greens of
17:56 carrots, not the carrots
17:57 themselves.
17:59 So take a look at this.
18:02 >> Hi, everyone, I'm Bev
18:05 and today we're experiencing
18:06 life in the kitchen.
18:08 Do you love pesto?
18:10 When we think about making
18:11 pesto we usually use
18:13 ingredients like parsley or
18:15 basil or spinach, but let me
18:18 introduce you to some
18:20 different flavours today.
18:22 We're gonna me making a
18:23 pesto using carrot greens
18:28 and arugula, some gorgeous,
18:33 tasty, tasty greens.
18:36 But carrot greens are really
18:37 special because did you know
18:40 that they've got six times the
18:42 vitamin C of the carrots
18:44 themselves?
18:46 When we sell our carrots at
18:47 the market, we sell them with
18:49 the tops on and we always
18:51 encourage our customers to eat
18:53 'em up because they are so
18:55 fantastically good for us.
18:57 We're also gonna be using this
18:59 gorgeous arugula and that is
19:02 just chock full of vitamin A,
19:03 vitamin C, vitamin K...
19:06 So lots of vitamins happening
19:08 between these two greens.
19:10 We're also gonna be using some
19:12 pumpkin seeds, we're gonna be
19:14 using garlic, everybody's
19:17 favourite, well my favourite
19:19 anyway, we're gonna be using
19:20 some olive oil, hemp seeds,
19:24 fantastic protein, good fats
19:27 in your hemp seeds, and some
19:29 nutritional yeast and then
19:30 some seasonings.
19:32 So let's get to making
19:33 our pesto.
19:34 We're using our food processor
19:37 and we're going to put in--
19:39 let's put in first our seeds.
19:43 We're gonna put in our
19:45 excellent garlic,
19:48 then we're gonna put in our
19:50 carrot tops and then we're
19:53 gonna add in our arugula.
19:56 OK, so we're putting all of
19:58 this in there...
20:00 gorgeous, gorgeous...
20:02 OK, now we're gonna put in our
20:03 hemp seeds, just gonna
20:05 sprinkle that around so it's
20:07 evenly distributed,
20:09 our "nooch" or nutritional
20:11 yeast, lots of good nutrition
20:15 happening in there as well.
20:17 We're adding in some basil
20:21 and that's about a teaspoon of
20:23 basil, about a teaspoon of the
20:28 Himalayan salt,
20:30 teaspoon of onion powder.
20:33 That's gonna help to deepen
20:34 and intensify all of these
20:36 wonderful flavours.
20:37 So you can see we've got a lot
20:38 of flavour going on
20:41 with this pesto.
20:43 So let's just put on
20:44 our lid...OK.
20:46 [processor whirring]
20:52 Now we don't want it--
20:53 well, you might want it nice
20:55 and smooth, I always like mine
20:57 to be a little bit chunky.
20:58 I like to have some
20:59 texture to it.
21:00 So I'm stopping right now and
21:02 I'm actually going to add in
21:04 the olive oil.
21:06 We've got a third of a cup of
21:07 olive oil...I'm gonna add that
21:10 in a little bit there and then
21:13 I'm gonna start up...
21:14 [processor whirring]
21:23 OK, let's see...
21:28 what it tastes like.
21:29 I'm just gonna scrape down
21:30 the sides there.
21:31 It's looking beautiful, such a
21:34 vibrant green and we've got
21:35 those hemp seeds scattered
21:37 throughout...
21:40 And yep, it is perfect.
21:44 Some of the ways I love to eat
21:46 it is on pita bread, on pizza
21:48 as a base...
21:50 Today what I'm gonna do
21:54 is put this out in front
21:56 and I'm gonna put it on some
21:57 rice crackers.
22:01 And you can use that as a
22:02 really lovely hors d'oeuvre
22:04 and just put a nice little
22:06 cherry tomato on top, maybe
22:08 half a cherry tomato
22:10 just to pretty it up.
22:11 But look at that.
22:13 And we'll just put those on
22:15 our pretty little platter,
22:17 a nice dollop of it.
22:19 This is just fantastic.
22:22 Another great way
22:24 to eat our greens.
22:26 I hope you've enjoyed
22:27 this presentation.
22:29 Enjoy it in good health.
22:33 >> I am definitely going to
22:35 try that recipe out.
22:36 That looks amazing and I love
22:37 that she used the whole food,
22:39 right, like I'm sure she used
22:41 the carrot for something else,
22:42 but I love that she used the
22:43 carrot greens!
22:44 So yummy!
22:45 [Mike] I know, I know.
22:46 >> So Carolyn, apart from the
22:49 healing and everything you're
22:50 doing in the community with
22:52 your clients and the ministry
22:54 that you're doing and how God
22:56 is just working through you,
22:58 can you tell us, are you
22:59 involved in any
23:00 community projects?
23:02 >> Yes, so one thing, of
23:04 course, that we love is that
23:06 we're there in Scarborough and
23:07 there's a great need in
23:08 Scarborough and in many
23:10 different levels, but there's
23:12 a youth shelter, Eva's Youth
23:13 Shelter, and we have had the
23:16 privilege of being able to do
23:18 free counselling with the youth
23:20 that go there, cooking classes
23:22 with them, we've even been
23:24 able to bring in some youth
23:26 and bring them some songs of
23:27 cheer, but I do one-on-one
23:29 counselling with them as well
23:30 with the kids that need it so
23:31 that's been great.
23:33 We even hold a yearly gala
23:35 where all of the proceeds go
23:37 to Eva's Youth Satellite
23:38 Shelter so that's
23:39 been awesome.
23:40 We also support other
23:41 organizations like ADRA which
23:43 does amazing relief help all
23:45 around the world, changing
23:47 people's lives which actually
23:49 help to take young girls out
23:50 of sex trafficking so we
23:51 support that and, of course,
23:53 It Is Written here we've been
23:55 supporting for years.
23:56 But also, on even more local
23:58 level, we have a food drive.
24:01 So people bring in their food,
24:03 we're able to bring it to the
24:04 food bank and there are some
24:06 people in our community that,
24:08 whether they're homeless,
24:09 they're just down and out,
24:10 they need the healing, we
24:11 offer them meals, juices every
24:13 week because, you know, we
24:15 know they need it, they can't
24:16 afford it, this is not gonna
24:17 be something you do forever
24:18 and then we're able to pass it
24:19 on to other people.
24:21 So it's just been such a
24:22 privilege, every day at the
24:24 Energy Shack, I tell you,
24:26 I live by Romans 8:28 that...
24:33 And the reason why I love that
24:35 verse, although it doesn't
24:36 sound like much of a healing
24:38 verse, is because I really
24:39 want people to understand that
24:40 no matter what they're going
24:42 through, if they can give
24:44 their life to God and learn to
24:46 love Him and see His love, He
24:49 can take their bad situation,
24:51 even their cancer, their
24:53 health, whatever, and He will
24:54 use it for good, you know?
24:57 And that's the business that
24:58 God is in, He's in the healing
25:00 business no matter where
25:02 you're at in your life, if you
25:04 could just trust God, let Him
25:05 use your life as a testimony.
25:08 And now that you've heard this
25:09 information, if you make some
25:10 changes, boy, the Lord has a
25:13 testimony just waiting
25:14 for you.
25:16 >> Wow, that's so encouraging.
25:18 God is really working through
25:19 you in a very powerful way.
25:21 So, Carolyn, can I ask you to
25:23 pray for us, please?
25:25 [Carolyn] I would love that
25:25 privilege, let's pray.
25:27 Eternal King, King of Kings
25:29 and Lord of Lords, it is just
25:31 a privilege to come before You
25:33 and have this opportunity here
25:35 at It Is Written and just to
25:37 talk to the viewers about Your
25:39 love and Your
25:40 natural remedies.
25:42 Father, Your medicine is the
25:43 best medicine and You have
25:45 preserved it all these years
25:46 so that we today can eat this
25:49 way, get back to the Garden of
25:50 Eden and allow our bodies to
25:52 be healed and restored.
25:54 You said that none of these
25:55 diseases that come upon the
25:57 Egyptians would be upon Your
25:58 people so You desire us to
26:01 have a disease-free body and
26:03 so I pray, Father, that each
26:04 one of us, no matter where
26:06 we're at, we would take this
26:07 charge, take this call, be
26:09 inspired, and truly allow our
26:12 body, Your temple to be a
26:14 holier place, in the things we
26:16 eat, in the things we think,
26:18 in the things we do so that
26:19 Your name, Father,
26:21 is glorified.
26:22 In Jesus' name we pray, amen.
26:24 [Mike & René] Amen, amen.
26:27 >> Friends, you might have
26:29 some more questions about how
26:31 to live plant-based.
26:32 This week our free offer is
26:35 really practical.
26:37 >> Our free offer for you is
26:39 the Vegetarian Starter Kit
26:42 which is filled with practical
26:44 guidelines, useful tips, how
26:47 to shop, and some
26:48 yummy recipes.
26:50 So here is the information you
26:52 will need to receive today's
26:54 free offer.
26:57 Here are the details to
26:59 receive a free consultation
27:01 from Carolyn at the
27:02 Energy Shack.
27:04 Go to their website and click
27:05 on "consultation" and use the
27:08 coupon code, "ITISWRITTEN,"
27:10 without spaces between
27:11 the words.
27:12 [Mike] And before you go,
27:13 we wish to pray for you.
27:15 If you would like to send us
27:16 your personal prayer requests,
27:18 the information for how to
27:19 contact us is on the screen.
27:22 Tell us your request and we
27:24 will pray for you and put you
27:26 on our personal prayer list.
27:29 >> We would also like to
27:30 invite you to follow us on
27:32 Instagram and Facebook and
27:34 subscribe to our YouTube
27:36 channel and also listen to our
27:38 Podcasts and if you go to our
27:41 website, you can see our
27:42 latest programs including our
27:45 exercise workouts called,
27:47 Experiencing Life and our
27:49 our short spiritual messages
27:50 entitled, Daily Living.
27:53 [Mike] They are all there for
27:54 you free to watch whenever you
27:56 choose because we want you to
27:58 get to know the Lord as your
28:01 own personal friend and
28:03 saviour through reading the
28:04 Bible so you can experience
28:07 the truth that is found in the
28:09 words of Jesus when He said,
28:10 "It is written, man shall not"
28:12 "live by bread alone, but by"
28:14 "every word that proceeds"
28:16 "out of the mouth of God."
28:18 ♪♪


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Revised 2021-03-12