Participants: Don Mackintosh (Host), Christina Salter
Series Code: HFAL
Program Code: HFAL000208
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00:01 The following program presents principles
00:03 designed to promote good health and 00:05 is not intended to take the place of personalized 00:07 professional care. The opinions and ideas 00:10 expressed are those of the speaker. 00:12 Viewers are encouraged to draw their 00:14 own conclusions about the information presented. 00:50 Hello and welcome to Health For A Lifetime. 00:51 I'm your host Don Mackintosh, and today 00:53 we're gonna be talking about breast health. 00:57 And talking with us today is Dr. Christine Salter, 01:01 she is in family medicine in St. Louis and 01:03 you've practiced there about five years, 01:04 six years, about five years, that's great. 01:06 And you have a rich background, 01:07 you've done your doctor in chiropractic 01:10 as well as you've worked with you know 01:13 natural medicine, you bring a great blend 01:16 of lifestyle approaches along with traditional 01:18 medicine, absolutely, all together. 01:20 And, not only that you're a mom, I am, 01:22 and everybody knows that somehow a mom 01:24 knows every thing, we do. I mean, so, 01:28 you know always when I worked in the hospital 01:29 you know the nurses that were always 01:30 the best they'd raise the family they just, 01:32 they didn't even get flat by anything so, 01:35 that's right you know. We're glad you're with us. 01:38 We're gonna talk about a very important 01:40 you know subject today and that is breast health. 01:44 And normally when we talk about this we think 01:45 about of course females but of course males 01:47 have breasts too, that's right, 01:49 and they have problems sometimes 01:50 they can develop. Talk to us about breast health, 01:55 breast cancer. Where is that in terms of being 02:01 the cause of death in America and how 02:04 important should we take our breast health. 02:08 Well you know if I ask a 100 women what 02:12 they think is gonna be the number one killer, 02:16 they would tell me breast cancer most likely, 02:19 but in fact it's heart disease and heart disease 02:21 kills a lot more people than breast cancer, but 02:23 breast cancer is deadly, it is the third cancer 02:27 for women behind lung and colon cancer. 02:31 So, a lot less women die from breast cancer 02:34 compared to heart disease but 02:35 it is significant, and so that's very concerning, 02:40 that's very concerning. And so what are the 02:44 types of things that we can do to again, 02:47 I mean we've talked about some other cancers, 02:49 we've talked about colon cancer and 02:51 we said that that's something that can 02:52 developed over a long amount of time maybe 02:55 seven, ten years. How long does it take to 02:58 develop a palpable or something you could 03:01 feel you know breast cancer. 03:05 You know, it depends in the type of breast cancer 03:06 you got the very aggressive types and 03:09 that could real develop in just a few months 03:12 and you know I've had patients where 03:14 you know within a very short period of time 03:17 that they felt a lump in the breast, 03:20 other types of cancers can be there for years. 03:24 And just very slow growing, 03:27 so either way we want early detection, 03:32 we want women and men to become familiar 03:35 with what's normal for them, because 03:38 everyone's breast is different. 03:40 One is that you start being concerned 03:43 about this, what age should people really 03:46 start worrying about this? Well, 03:49 or being aware of this maybe it's a better word. 03:51 Well, women between 40 or 50 then a born 03:54 killer is breast cancer, but we don't need 03:57 to wait until you've turned 40 or 50 and 04:00 so once you go through puberty we want young 04:03 ladies to become familiar with their breasts. 04:07 And, what we said palpates their breast 04:11 and feel the breast to make sure that 04:13 they know what's normal for them. 04:15 Some women have lumpy breasts we call it 04:17 fibrocystic change, usually fibrocystic 04:20 disease but we know this is not a disease, 04:21 but some women have lumpy breast than 04:24 others. So, even if you have fibrocystic change 04:28 you can still examine your breast and say 04:32 well this is what's normal for me, 04:34 and then if there's a change you're not really 04:35 going looking for a cancer you're just looking, 04:38 you're just feeling this what's normal and then 04:41 oh! I feel a change, and then that would then 04:44 stimulate you to go in and get further diagnostic 04:48 test done to see is this change an abnormal 04:51 change or is it nothing to be worry about, 04:56 nothing to worry about exactly. 04:57 And so when you go in for screening then say 05:00 to your office or where do you refer them 05:03 what types of screening do they have, okay. 05:05 Well, an annual clinical examine is what's 05:08 recommended for women and usually 05:12 we say starting at the age of 18 or you know 21 05:16 and so that means a physician will actually 05:18 do that breast exam, and we check to see to it, 05:22 we feel anything abnormal then there is actual 05:26 screening, imaging studies. Now what's recommend 05:30 by the American Cancer Society are 05:32 mammograms and that's what they take x-rays 05:36 of the breast. That is the different organizations 05:41 some say start at get a baseline at 35, 05:45 some says start at age 40 and do it annually 05:47 others say age at 50, you know some say 05:49 age 40 into every two years and then at 15 05:52 to annually. I would like to mention that 05:55 there is another type of imaging that 05:57 is less invasive that may detect cancer even 06:00 earlier than a mammogram and 06:02 that's called a thermogram, 06:04 and how's that done? And that's, 06:05 that's done through digital infrared, 06:09 so the breasts are not traumatized and 06:11 they're not exposed to radiation. 06:14 And so I personally prefer to do a 06:17 thermogram, okay and that's what I did myself, 06:19 okay. And had a whole body thermogram done 06:21 that would look not only at the breast but 06:23 at the entire body. Thermogram does that 06:26 mean like a heat sensing thing, it's a heat 06:28 sensing because a malignancy or a cancer 06:32 is very vascular, a lot of circulation and you 06:34 know what's it like when you sprain in ankle 06:35 and you have a lot of circulations it's very 06:38 warm, okay, and you, then there's a definite 06:39 difference and so the thermogram has been 06:41 done for years in this country. And in 06:44 the European countries and it will pick up 06:47 subtle differences and temperature that will alert 06:51 you to something that's going on. 06:52 So if you were to say thermogram versus 06:55 mammogram which is the most accurate or 06:58 are they both the same? I would have to say 07:01 that thermograms will pick up lesions much earlier. 07:06 Is that right, because it's just based on heat, 07:08 it's based on heat and it's not wait, 07:10 it's not waiting until you can see classifications 07:12 and see, okay, a natural lump anything like that. 07:17 And anybody that's watching say in a 07:18 western country if they talk to their physician, 07:20 they'll know what a thermogram is? 07:22 They would know the thermogram, 07:23 that there are places around the country there 07:24 is a place in St. Louis they all doctor around 07:26 the country where they can get thermogram's 07:29 done. It doesn't mean you never have a 07:30 mammogram, I do some people for diagnostic 07:33 mammograms, if the thermogram comes up 07:36 abnormal we'll send them for an ultra sound 07:39 and we may end up doing a diagnostic 07:40 mammogram. Okay, so but that's the good 07:44 front line thing and it would be recommended 07:47 if someone is watching and they're 35 and 07:49 above to get that done. I would recommend that. 07:52 Now the American society, they're not making 07:55 that their official statement, their official 07:57 statement is get a mammogram done 08:00 every year, but because of what I read 08:03 in the research on thermograph I think 08:06 it would be wise and prudent to get that done, 08:09 and to pick up anything much sooner, 08:12 right that even the mammogram would do, 08:14 right. Okay, yeah, so let's talk about you know 08:18 breast cancer in terms of family history, 08:24 is there a connection? There is a connection 08:26 and if you have a mother, sister, 08:30 aunt with breast cancer you have a 08:33 significantly higher risk, but I do want to 08:35 mention that most case of breast cancer 08:39 occur what we call sporadically meaning that 08:41 is there no family history, there isn't anything 08:43 obvious that would say that you get breast 08:45 cancer. Many women come in and say well 08:48 I don't have a family history and no I've not 08:51 had screening and no I don't do self breast 08:52 exam because I don't have family history, 08:55 that doesn't matter, because most cases 08:58 there is no family history, okay, 08:59 but if you have a family history you are at 09:02 high risk, okay. So if you get, if you're into 09:05 the high risk category, you've got to be very 09:08 alert to any changes and especially to doing 09:13 the screening test of the thermography 09:16 or the mammogram and then dietary changes 09:20 and lifestyle changes. Well let's not leave the 09:23 men out, say a little bit about that. How many, 09:25 have you ever seen any cases of breast cancer 09:28 in men and how were it should or concerned 09:31 should we say should they be? I personally 09:33 only seen one case, okay, but some men do 09:37 get breast cancer with much smaller percentage 09:40 compared to women, but they do get 09:42 breast cancer so if a man finds a lump around 09:47 the nipple or in the breast area he should 09:51 alert his physician to that so that the 09:53 appropriate test is done, a diagnostic biopsy 09:57 would need to be done. I found that men 10:01 tend to want to avoid lumps symptoms, 10:03 avoid to go in and getting tests done and 10:06 getting studies done, right, and they tend 10:08 to ignore things. We don't want the men 10:12 to ignore an abnormal lump in the breast, 10:16 abnormal lump in the testicle that we're missing 10:18 or testicular cancer these things need to be 10:21 checked out, need to be biopsied. 10:24 Now, you know, you know usually men they 10:27 don't have as large amount of breast tissue 10:29 as a women would have so is that, 10:31 I'm just wondering I don't know the answer 10:34 would it be perhaps even more dangerous 10:36 because it could easily get into other parts 10:38 of the body sooner with a man than a women or? 10:42 Not necessarily. Not necessarily. 10:43 I mean the size of the breast, not necessarily, 10:45 if you've got an aggressive cancer 10:47 it's gonna to get into the lymph nodes, 10:49 into the blood stream and go to other areas. 10:52 So what are some lifestyle factors that 10:53 can impact then breast health for there men 10:56 or women? Exercise is one of the biggest 10:59 lifestyle factors that are important 11:01 for breast health. Why would you say that? 11:06 Why not, well explain it to me, 11:08 well that the fact, they've actually done 11:10 studies and they've looked at women who 11:14 exercise at least 30 minutes a day for 11:17 at least 3 to 4 times a week and that they're 11:19 found that they have lower risk of 11:21 breast cancer than women who do less exercise. 11:25 So what kind of exercise, weight lifting. 11:26 We are talking about moderate intensity 11:28 exercise what that's what three to four miles 11:30 per hour, the 15 minute mile, okay, 11:32 so this is not casual stroll, okay, okay, 11:35 so you know the 15 minute mile, 11:38 so that you're huffing and puffing aerobic 11:42 exercise. And that has been shown, 11:45 and it maybe an immune function because 11:47 we know that exercise effects the immunity 11:49 and when we talk about cancer and realize 11:52 about immune surveillance, 11:54 it's the immune cells that have to detect 11:56 and say is this my cell, is this not, 11:58 is this an abnormal cell. Do we need to 12:00 attack this, do we need to get rid of it, 12:01 and if you don't have a good functioning 12:03 immune system we have problems not only 12:06 with cancer but with other things. 12:08 So is that true than, I mean our bodies are 12:10 going to encounter or encounter cancer 12:13 cells either produce them or encounter them 12:15 everybody will, everybody will, 12:17 and so exercise is just putting up the defense 12:22 against it, absolutely. Anyone is going to 12:23 experience it, exactly so it's a given. 12:26 We're always faced with cancer cells everyday 12:29 every minute every second, it's a given we 12:32 live in a toxic world, damage has always 12:34 been done, mutations occur, 12:37 what the body does it corrects them. 12:39 It go, it corrects them so if we're exercising 12:42 and it's got good circulation, 12:44 got good immune cells, the body takes care of it. 12:48 Okay so that's one lifestyle factor, 12:50 we're gonna come back to lifestyle factors 12:52 and what to do in our second half, 12:54 but I have just one question here before 12:56 we go to our break and that's, yes, 12:57 African American or other different populations 13:00 you serve, are there any difference in the 13:02 prevalence of breast cancer or breast health 13:05 concerns? What we find in African American women 13:08 is that they tend to get more aggressive cancers, 13:11 and that they tend to die from their cancers 13:14 compared to Caucasian women. Why is that 13:17 what's that, and we're not sure if this is an 13:19 access to health care whether they're not 13:24 being followed regularly by primary care physician, 13:27 whether they are having symptoms that are 13:29 ignoring them, whether it's their diet and 13:32 lifestyle that's producing more aggressive cancers, 13:36 a recent study that came out and I think 13:39 it was in 2004 whether we're talking about 13:43 the African Americans and what they were 13:46 feeling that it was that continuity with the 13:48 primary care physician that they, 13:51 that a lot of them did not have that you know 13:53 felt to go to an urgent care center or to an 13:55 emergency room, but there isn't a physician 13:58 telling them you need to be doing this, okay, 14:00 all you do is self breast exams, 14:03 all you exercise, so they don't get it soon, 14:05 they don't get worked up soon. 14:07 So especially those African American women 14:09 that are watching you know take this to heart, 14:11 because that's the important message, 14:13 absolutely, absolutely. We're talking with 14:14 Dr. Christine Salter we're talking about 14:16 breast health. We've learned it's a 14:18 significant problem especially for those 14:21 between ages of 40 and 50, but every age 14:24 really we need to be concerned about it, 14:25 when we come back we're gonna talk about 14:27 lifestyle factors as they relate to 14:29 breast health, join us when we come back. 14:34 Are you confused about the endless strain 14:36 of new and often contradictory health 14:38 information? With companies trying 14:41 to sell new drugs and special interest groups 14:43 paying for studies that spin the fact, 14:46 where can you find a common sense approach 14:48 to health. One way is to ask for your free 14:50 copy of Dr. Arnott's 24 realistic ways to 14:53 improve your health. Dr. Timothy Arnott and the 14:56 Lifestyle Center of America produced this 14:58 helpful booklet of 24 short practical 15:00 health tips based on scientific research 15:03 and the Bible, that will help you live longer, 15:05 happier, and healthier. For example, 15:08 did you know that women who drink more 15:10 water lower the risk of heart attack or the 15:12 seven to eight hours of sleep a night can minimize 15:15 your risk of ever developing diabetes. 15:17 Find out how to lower your blood pressure and 15:20 much more. If you're looking for help, 15:21 not hike then this booklet is for you. 15:24 Just log on to 3abn.org and click on free offers 15:27 or call us during regular business 15:29 hours, you'll be glad you did. 15:33 Welcome back, we're talking with 15:35 Dr. Christine Salter. We're talking about 15:36 breast health, and before the break we were 15:38 talking about breast cancer it can affect both 15:41 men and women. You said you saw one case 15:43 of within men I've seen probably about 15:46 six actually, okay over the years as 15:48 I visit you know, working as a nurse then 15:53 as a pastor, okay, but we talked about how 15:57 we can screen for this, we talked about 15:59 manually screening for that, 16:00 we've talked about what is that, 16:03 the thermogram or thermography, 16:05 thermogram thermography and mammography, 16:08 that's right, that you recommend the 16:10 thermography and that it's something that 16:13 you can ask you physician about and get 16:15 that done. We talked about really making 16:17 sure you're doing especially after 16:19 age well 18, 19, and 20, do the self breast exam. 16:25 Self breast exam and doing that and just 16:27 recognizing that and then every once 16:29 in a while having once a year after you're 16:32 age 35 was it? Well 35 willing to get 16:34 a baseline imaging study, baseline imagine study, 16:37 okay and then at 40 then every couple 16:39 of years to continue with that and after age 50 16:42 to have annual studies. And we talked about 16:45 the fact that African American women many 16:47 times have more aggressive cancers or 16:49 they're caught later perhaps because 16:51 they don't have the access or they're not 16:52 being cajoled or what not and we're trying 16:56 to do that with this program make sure and 16:57 get checked and this taken care of to see 17:00 whether or not there is a problem. 17:02 Now what about premenopausal or 17:04 postmenopausal women is there any difference 17:06 as it relates to breast health? There is 17:08 a difference and premenopausal breast 17:12 cancer tends to be more aggressive. 17:14 So it's more aggressive tends to spread and 17:18 kill compared to postmenopausal 17:21 breast cancer, but we don't mention 17:23 that after age 50 the incidents rises fairly 17:29 rapidly in women. So, between age 40 and 50 17:33 we said it's the number one killer, 17:36 but after age 50 it is more prevalent, 17:40 it's more prevalent but not quite as deadly, 17:42 not quite as deadly absolutely. 17:44 But, interestingly enough women who are obese 17:48 in the postmenopausal they have high risk 17:52 of breast cancer. And do you know why? 17:56 Well I would guess that because when 17:58 you're obese you have all across the body 18:02 just a generalized inflammation. 18:05 That's right you got inflammation, 18:09 you have insulin resistance, you 18:11 have more instant that drives that process but 18:12 also you've got all that fat that's converting 18:16 hormones to estrogen, okay. And so, 18:20 it feeds cancer growth, it feeds but it's not 18:23 just the estrogen is that in the 18:24 postmenopausal time you don't have the 18:26 progesterone that bounces that estrogens, okay. 18:29 So now you've got what we call estrogen 18:31 dominance state without bouncing from the 18:34 progesterone that very often can drive that 18:39 process. So, women who's postmenopausal 18:44 and obese is at high risk and so it's gonna be 18:46 really important that she gets that weight off 18:49 and through diet exercise. Okay so lets talk about 18:53 some of these lifestyle things leading or alluding 18:55 to that you know before the break you said 18:59 that lifestyle factors that can prevent breast 19:01 problems or enhance breast health would be 19:05 exercised and you've mentioned that again now, 19:09 okay, and now what are some other things 19:11 that we can do? Okay, now, the American 19:13 Cancer Society does mentioned that any 19:16 amount of alcohol increases the risk for 19:19 breast cancer, any amount, any amount of 19:22 alcohol increase the risk of breast cancer. 19:25 So basically what they say is that if you're 19:27 at high risk, they say abstain, okay, okay. 19:32 What would put you at high risk, well, 19:35 I mean go ahead, tell me, well if you're obese, 19:37 right, if you've got a family history. 19:40 Now there is some other information about 19:43 breast cancer that might put you at risk and 19:48 it's abortion in the teenage years, 19:50 really so if you've had an abortion you're at 19:52 much high risk, as a teenager, as a teenager. 19:56 And do they know why? The feeling is that when 20:00 the breast, the teenagers having developing 20:02 breast and so they're in that process of 20:05 developing and so then if you've got a baby 20:09 that growing, there are lots of hormones 20:11 and if it's taken and if that process is stopped 20:13 abruptly you still got this developing cells 20:16 and this, I see, and this hormone that's just 20:20 floating around okay. And that, there's actually 20:25 an organization that does research on this, 20:30 that talks about the abortion, 20:33 breast cancer association. So, just simply put there 20:37 are so many things going on with those cells 20:38 because they're developing then they 20:40 have the hormones to get ready for the baby 20:41 that it's just like a traffic jam and some 20:43 of them go haywire and they get cancer, 20:45 exactly, of course because they're growing, 20:47 cells that are growing rapidly are at risk, 20:50 very vulnerable, very vulnerable. 20:53 So teenage abortion, teenage abortion, alcohol, 20:57 anything else? Obesity, obesity, 20:59 okay then diet interestingly enough. 21:03 Diet, the legumes, the black beans, 21:07 the chick peas they have a specialized fiber 21:11 that is protect to the breast, they compete 21:14 with the excess estrogen that maybe there, 21:17 and so they're very protective to the breast, 21:19 black beans and garbanzos, 21:22 all the legumes flat and also flax seed 21:26 is the specialized fiber lignin fiber that 21:29 is very protective to the breast. And broccoli, 21:34 the cruciferous family they have something 21:36 called indole-3-carbinol that actually 21:39 prevents malignant transformation you 21:42 know in the breast. And so, we want 21:45 women having the foundation of the diets 21:49 based on legumes, based on vegetables and 21:51 we've talked about this in the context of 21:53 other cancers, but the broccoli, 21:56 the cauliflower, the Brussels sprouts those 21:57 in the cruciferous vegetable families are 22:00 very important for the breast. 22:03 Man, I tell you it's making me hungry and 22:06 even though you might say I wouldn't need 22:08 to worry about that too much. Now you know 22:10 we were talking before and you know 22:13 in the break about how there sometimes 22:15 is a connection between colon cancer and 22:18 breast cancer, you said there maybe some 22:19 kind of connection what is that connection? 22:21 Well, there is syndrome it's a familial 22:23 syndrome where a patient's in the 22:27 family history that someone has colon cancer 22:30 it's a genetic syndrome with breast cancer, 22:33 so that's why it's really important when 22:34 you go to your physician that your physician 22:37 will take an extensive family history 22:39 they'll want to know about your mother, 22:40 father, brother, sister, aunt, grand parents 22:43 and find out is there that genetic possibility 22:48 tense of possibility absolutely, 22:50 you know colon cancer, ovarian cancer, 22:52 breast cancer. There's a connection between 22:56 all those in a familiar way. Okay we've talked 23:00 to them about diet, we've talked about exercise, 23:02 we've talked about taking the weight off, 23:05 absolutely, anything else in terms of lifestyle? 23:08 Something women can do, men can't do this, 23:11 but women can breastfeed their babies, 23:13 if they would, ever women would breastfeed 23:15 her baby, she would decrease their risk of 23:17 breast cancer and also decrease the risk 23:21 of their child getting asthma, 23:23 sudden infant death syndrome, allergies in 23:26 general, they might be smarter too I hope, 23:28 and higher IQs okay. So, breast feeding I mean so, 23:34 it's a wonderful thing, protects the breast, 23:38 protects the new born for life and actually 23:40 decreases diabetes risk, is that right, yes. 23:43 So, no alcohol, breast kidding, avoid obesity 23:46 or trying to lose the weight if you have that 23:49 and then we've talked about exercise and 23:52 then watch for that family history? 23:54 And then there's another thing that recently 23:56 came out and that antibiotic use, 23:58 using too many antibiotics and that's a concern 24:01 when patients goes to the doctor they 24:02 have a viral infection, they think they need 24:03 an antibiotic. The antibiotics also 24:08 the bacterial flora and we said that those 24:10 bacteria is really important to metabolize 24:14 and get rid of the access estrogens, yes, 24:19 that's what they do. And so, if you're using 24:21 a lot of antibiotics over the years it's gonna 24:25 change that flora, and possibly affect the way 24:30 that they metabolize those estrogens there 24:32 by increasing the risk of breast cancer, 24:34 that's something that just came out just 24:35 a couple of years ago. Well we hear a lot 24:37 of about estrogen therapy people start taking 24:40 that, is that related to breast cancer? Well, 24:43 there was big study just recently, 24:45 people know about that and that they found 24:49 a certain combination of hormone replacement 24:51 therapy did increase the risk for invasive 24:55 breast cancer, but we need to look at it in 24:57 context of the entire family history, 25:01 the type of hormone therapy that has been 25:04 used and how it's been used. So, you're saying 25:08 then to me that there are some people that 25:10 you put on that estrogen therapy there, 25:12 but you only do it once you look at those 25:14 factors. Once, we do saliva testing to 25:16 determine what they're deficient in and 25:19 we like to make sure we're using what 25:21 we say bioidentical hormones that 25:23 there are hormones that the body recognizes 25:26 as their own, and so we do appropriate either 25:28 blood testing also live, testing to know exactly 25:31 what the hormonal status is. Lets talk about 25:33 the women that has developed breast cancer, 25:37 probably one of the most traumatic things 25:39 in your office is to tell someone it looks like 25:41 you have this malignancy, what 25:44 kind of help and hope can we get to those 25:46 people watching that may just have gotten 25:48 that diagnosis. It's important that we know 25:50 that type of breast cancer there is 25:51 appropriately staged we need to know is it 25:54 just confined to the breast has it gone 25:55 to the lymph nodes. The type of treatment 25:58 will depend on that staging, whether 26:01 it's chemotherapy, what's the combination of 26:03 chemotherapy and radiation therapy, 26:07 but again it's really important that a women 26:09 has that diagnosis that she builds her immune 26:12 system, because very often while the 26:14 chemotherapy and the radiation therapy 26:15 is trying to kill these cancer cells it also 26:18 damages our own cells, and so it's important 26:21 that she builds her immunity and do that 26:25 through diet, through lifestyle, through 26:27 various herbs and nutritional supplements, 26:29 there are ways to build that, 26:31 integrative treatment. So that we can offset 26:36 some of the damage that the chemotherapy 26:38 does to the body's good cells, right, 26:40 while it's trying to kill the bad cells. 26:44 You've had some successful with that 26:45 yourself you've seen this miraculous things 26:47 that you were telling me some of those 26:49 experiences and that's just very energizing. 26:53 But when you give the body what it is needs, 26:55 phytonutrienats, glyconutrients and if you 26:59 and if the cancer has not over whelmed the body, 27:03 then whatever disease it is, if the body has 27:06 what it needs, if the body is remarkable, 27:08 we're truly fair wonderfully made, 27:11 the body, the Lord has designed the body 27:13 to repair and heal and regenerate 27:16 if given the right tools. 27:19 Thank you Dr. Salter for being with us 27:21 and thank you for what you do in your practice. 27:24 We just have enjoyed talking with you today, 27:27 well I've enjoyed being here, 27:28 thank you very much, and thank you for 27:29 being with us on Health For A Lifetime. 27:32 There are a lot of take home messages from 27:34 today's program, if you are a woman or man, 27:39 but especially women today you need to be 27:42 first of all examining your own breast following 27:44 these procedures and there is just a lot 27:46 of lifestyle things that were mentioned. 27:48 We hope that as a result of today's program, 27:50 you will never have to develop a breast cancer, 27:54 but if you do you will pick it up be able to get 27:56 the appropriate treatment and that 27:58 you'll have Health that lasts For A Lifetime. |
Revised 2014-12-17