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Series Code: CR

Program Code: CR001930A


00:02 I'm John Carter in Moscow.
00:04 In Havana, Cuba.
00:07 Now in Kiev, the capital of Ukraine.
00:10 I'm John Carter in Petra.
00:13 Right here in Communist China.
00:16 Reporting from India.
00:18 Hi, I'm John Carter in the Solomon Islands.
00:21 I'm John Carter in Soweto.
00:24 From El Salvador.
00:26 I'm John Carter in Sydney, Australia.
00:30 John Carter reveals
00:31 the Secrets of Anti-Ageing and Longevity.
00:36 Hello, friend.
00:38 I'm John Carter.
00:40 Welcome today to The Carter Report,
00:41 a special program
00:42 on the Anti-Ageing Lifestyle,
00:47 tremendous program.
00:49 You're going to enjoy every bit of it.
00:52 Welcome today, my friend, to The Carter Report.
01:00 Greater Manila is more than 20 million souls.
01:03 Almost all these beautiful people
01:05 are ignorant of the true Gospel of Christ.
01:08 Manila needs Jesus.
01:10 Thirty five years ago, John Carter came to Manila.
01:14 Pastor Carter is returning to Manila
01:16 with an urgent assignment, preach the Gospel of Christ
01:19 and the great truths of the Bible.
01:22 Don't water down the message.
01:24 Make it plain, make it clear, make it Christ centered.
01:28 The Carter Report needs your help now
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01:33 Your gift will help open the doors of bondage,
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01:38 and open the gates of paradise
01:39 to thousands of lost souls.
01:42 The churches have sent out an urgent plea
01:44 for The Carter Report to return.
01:46 Help us proclaim the true Gospel of Christ
01:49 to the beautiful Filipino people.
01:51 Please send your support to the address on the screen.
01:54 Visit our website
01:56 or call The Carter Report.
02:00 Welcome today to The Carter Report.
02:02 We're talking today about the lifestyle
02:05 that will guarantee that you will live longer,
02:08 look better, feel better,
02:11 and enjoy life to the full.
02:14 My special guest today
02:16 is world famous health scientist,
02:19 Dr. John Westerdahl.
02:21 Doctor, welcome today to The Carter Report.
02:24 Thank you Pastor Carter.
02:26 Nice to be here today.
02:27 We've had some wonderful programs with you.
02:30 And we're just so grateful
02:32 that you've come on our program
02:34 with all of this wonderful,
02:36 wonderful information.
02:38 Today, we are continuing our program on
02:43 Secrets of Anti-Ageing and Longevity.
02:47 Can you review
02:48 some of the most important truths on this subject?
02:50 Well, first of all we need to define what ageing is.
02:53 Yes. Tell me this.
02:55 The Webster
02:57 New World Dictionary defines it is,
02:59 "The process of growing old
03:01 and showing signs of growing old."
03:03 I understand that. Yeah.
03:04 That's kind of an old definition.
03:06 There's new things that we'll talk about today.
03:08 That's an old definition from old people.
03:09 Yeah.
03:11 And there's actually
03:12 there's two different ages we have,
03:13 we have chronological age, it's our birthday years
03:16 and then it's the biological age,
03:18 which is the amount of years
03:20 that we are by based on our lifestyle.
03:22 Yeah.
03:24 And we can actually be younger than we are.
03:26 This is the one that counts.
03:28 That's the one that really counts.
03:29 Well, I'm glad to hear this. That's right.
03:31 Yeah. Hallelujah I say.
03:32 And you can be younger than your chronological years
03:35 by living a healthy lifestyle.
03:37 And so today, we're going to see
03:38 how we can somehow move ourselves
03:42 to a better biological age.
03:46 That's right.
03:47 Is this what we're trying to do?
03:48 The other things we're talking about anti-ageing.
03:50 Lot of people want to know,
03:51 what's the definition of anti-ageing,
03:53 the American Academy of Anti-Ageing Medicine,
03:55 the physicians that are part of this group.
03:56 Who are these people?
03:58 This is a group of medical doctors
04:00 who are interested in seeing
04:01 what we can do to slow down the ageing process,
04:04 and through healthy lifestyle and certain technologies
04:08 to actually reverse the ageing process.
04:09 And these doctors are, you know,
04:11 they're really good, are they?
04:13 They're medical doctors specializing in this field.
04:15 So anti-ageing is to stop slow or delay the aging process.
04:20 Yes.
04:22 And there's things that we can do
04:23 that we can halt it from where we are,
04:26 we can slow it down.
04:27 And actually if you're living a bad life,
04:29 so you can actually reverse the ageing process.
04:30 That's good news, isn't it? Which is very good news.
04:32 Because there's a lot of sickness here in America.
04:34 There is.
04:35 And we've got a big health crisis,
04:37 haven't we?
04:38 We do. It's collapsing.
04:40 That's right.
04:41 And nobody, most politicians don't have the answers.
04:43 They don't.
04:45 They're not the scientists. No, no.
04:46 Okay, tell us about
04:48 the anti-ageing diet recommendations.
04:51 Well, this is what the American Academy
04:54 of Anti-Ageing Medicine
04:55 recommends for a type of diet we should eat to live longer
04:59 and that is to eat a variety of plant foods
05:02 to maintain a healthy weight, to choose a diet low in fat
05:05 and cholesterol,
05:06 to choose a diet with plenty of fruits,
05:08 vegetables, and whole grains,
05:10 and to use sugar, salt, and sodium in moderation.
05:14 We eat too much of those types of foods.
05:16 Now it seems to me from what I've read
05:19 and what I'm listening to you
05:22 that this sort of diet
05:26 is not original.
05:28 This diet is actually written in the most wonderful book
05:32 that the world has ever produced.
05:33 That's the Bible. That's right.
05:35 Is this true? That is.
05:36 And the Bible has a lot to say about health and longevity.
05:39 And we'll talk about that because God,
05:42 our great physician, the great physician, right?
05:44 He knows what's best for us.
05:46 And most folks don't seem to be
05:48 aware of these amazing facts, do they?
05:49 They aren't. A lot of people who...
05:52 They don't study their Bibles and they're not aware
05:54 of these health principles that we find in the Bible.
05:56 And really that's why we've got in America
05:58 this health crisis.
05:59 So much cancer and so much heart disease.
06:02 And what did Jesus say?
06:04 Jesus said, John 10,
06:06 "I am come that they might have life,
06:09 and that they might have it more abundantly."
06:11 That's right.
06:12 Another translation says,
06:14 "They might have it to the full."
06:15 That's right.
06:17 So God doesn't wanna take anything from us.
06:18 He wants to give us something.
06:20 He wants to enrich our lives.
06:22 That's right.
06:23 And He wants us to live a long healthy life
06:26 and so we could serve Him better.
06:28 Yes.
06:29 So talk to me about
06:31 this the early days of the human race?
06:33 Well, you know, the Lord said, you know, we ended up sinning,
06:38 and that's what caused the premature ageing in life.
06:41 We are in a sin cursed world.
06:44 Isn't this true? Yes.
06:45 And the Bible does tell us
06:46 that we have the capabilities to live to be 120 years.
06:50 And what's very interesting about this
06:52 is that even the scientists today,
06:55 forget them.
06:56 They're not necessarily reading the Bible,
06:58 but they have done the calculations
07:00 and figured out what we are capable of living.
07:03 And they have shown that we are capable of living to be
07:06 120 years of age.
07:07 This is great news for me, you see.
07:09 Yeah, that's right.
07:10 So I hope that Carter Report will be here when you're 120.
07:14 So glad you came today.
07:16 Now, we have all the sickness,
07:19 we got all this premature death,
07:21 we got all this cancer,
07:22 all these diabetes, heart disease, Alzheimer's,
07:25 everything,
07:26 but you're telling me that this text in the Bible,
07:30 I've read this text before
07:31 but this is sort of hitting me today.
07:33 This text says that a person even in a sin cursed world
07:37 if he follows the health laws of the Bible
07:42 can live to be 120.
07:44 The potential is there to do that, exactly.
07:45 That's what you're saying. And that's right.
07:47 And scientists confirm this today.
07:49 Yeah, tell me more about it, please?
07:51 Well, you know, there are different...
07:53 It's interesting when you look
07:54 at the different cultures of the world.
07:56 That's one thing to look at is
07:58 how do people that live to be 100 years of age or older,
08:01 how do they live?
08:02 And a few years ago, National Geographic
08:05 came out with a special issue called
08:07 The Secrets of Living Longer.
08:09 And they identified what we call Blue Zones.
08:12 They identified populations
08:14 that have extraordinary health and longevity.
08:16 Yeah.
08:18 And they identified three areas of the world,
08:20 Okinawa, Japan, Sardinia, Italy,
08:22 and here in the United States, the Blue Zone of America
08:26 and another one in the world.
08:27 Yeah. Loma Linda, California.
08:29 In spite of the pollution.
08:31 In spite of the pollution.
08:32 Because there's plenty of pollution at Loma Linda.
08:34 There is.
08:36 And people are in this Blue Zone,
08:37 they're living longer.
08:39 That's right.
08:40 Let's talk about some of these Blue Zones.
08:41 And let, we'll start off. We can't do it.
08:43 We don't have time to talk about all of them.
08:44 No.
08:46 But I want to talk about
08:47 these Blue Zone regions of the world.
08:48 And we'll mention a culture of longevity
08:50 where people live very long here.
08:51 That's not because
08:52 they're just feeling blue, is it?
08:54 They actually had a map
08:55 of different parts of the world,
08:57 they had this blue marking pen and circled it.
08:58 And they say, "Hey, let's call that Blue Zone."
09:00 Yeah.
09:01 And that's how it came about. Okay.
09:02 Now since the National Geographic
09:04 came out a few years ago,
09:05 they identified two other ones.
09:06 Okay.
09:08 Ikaria, Greece, and also Nicoya,
09:10 Costa Rica is other longevity centers.
09:13 So these are all the different Blue Zones of the world.
09:15 You got five there, haven't you?
09:16 There's five Blue Zones right now
09:18 that have been identified.
09:19 And these zones where people are living
09:23 extraordinary lives.
09:24 Yeah.
09:25 So what scientists have done is they're taking,
09:27 they're looking at all these Blue Zones.
09:29 Yeah.
09:30 And they came up with these characteristics
09:32 that it seemed to be the things
09:35 that they are all following.
09:36 Now, Doctor, I wanna say a word to my audience.
09:39 Now listen, my dear friends, you better listen to this.
09:43 And we all better get in a Blue Zone.
09:45 This is important, not only for you,
09:48 but for your children and for your grandchildren
09:51 and for your great grandchildren.
09:52 Right, that's exactly right.
09:54 You could maybe, you can make it to 120.
09:55 That's exactly right.
09:57 Now, they found these characteristics
09:59 with all these different Blue Zones,
10:00 these five different countries.
10:02 First of all, no smoking.
10:03 The other thing is importance of family.
10:06 They have a strong family bond.
10:09 Regular exercise.
10:10 They're physically fit. Yeah.
10:12 They have a social engagement, socialization...
10:14 Do you exercise?
10:15 Yeah, I swim a mile every day. You swim a mile every day?
10:17 And I work out at the gym, every day.
10:19 I used to be in competitive swimming.
10:21 So I've swam Alcatraz a couple of years ago actually.
10:24 Not trying to get out.
10:26 No, I was.
10:28 No, I'm glad the sharks weren't chasing me up.
10:29 Yeah, yeah.
10:30 And then social engagement, they are socially involved,
10:33 they've engagement in spirituality and religion.
10:36 So they have faith. So they have faith.
10:38 And a lot of studies are showing that people
10:40 who go to church regularly that they read their Bible...
10:42 Yeah, they live longer.
10:43 I've heard they live longer.
10:45 It stands to reason, you have peace of mind.
10:47 That's exactly right.
10:49 Also, moderate caloric intake, they don't overeat.
10:53 And all these cultures
10:54 have more of a plant-based diet.
10:56 You see, they're semi-vegetarian,
10:58 or vegetarian itself, like in Loma Linda Blue Zone.
11:01 This is quite amazing, isn't it?
11:02 It is.
11:04 And so we could overcome the great health crisis
11:06 in this great land
11:07 of the United States of America,
11:09 if we got smarter. That's right.
11:12 This is a case really of dumbness
11:14 and brainwashing.
11:15 Well, that's why we can learn lessons
11:16 from this Blue Zone.
11:18 Yes, absolutely.
11:19 We can say if they can do it, we can do it too.
11:21 That's right.
11:22 Let's talk about Okinawa.
11:23 Let's take one Blue Zone. Yeah.
11:25 The Okinawa people
11:26 when you look at their lifestyle,
11:27 you find that they eat a low-calorie diet.
11:29 They have a plant-based diet. So they're not overweight.
11:31 They're not overweight. They eats lower calorie.
11:34 They eat unrefined carbohydrates.
11:36 They eat a low in protein.
11:39 What's the refined carbohydrate?
11:41 Well, that's like taking white bread.
11:44 That should be whole wheat bread.
11:45 Eat white bread, you soon will be dead.
11:47 Yeah, the whiter the bread, the sooner you're dead.
11:48 They use, you know,
11:49 more brown rice instead of white rice.
11:51 A lot of the breakfast cereals.
11:53 Yeah. They are refined.
11:55 They are called health cereals, but they'll kill you.
11:58 Well, some of them even though they have whole grains,
11:59 they have lot of sugar too.
12:01 Yeah, ton of sugar.
12:02 And then in Okinawa they have a low sodium diet.
12:05 Yep. Now some other aspects of it.
12:07 Now listen to this.
12:08 They eat 9-17 servings of vegetables daily.
12:11 This is astounding. I mean, this is astounding.
12:14 So they're eating a lot of vegetables,
12:16 7-13 servings of whole grains
12:20 and 2-4 servings of calcium-rich foods
12:23 and that's not dairy products, that's green leafy vegetables.
12:26 And hence they eat seaweed, which has...
12:28 Eat seaweed. Seaweed has...
12:29 Yeah, the Japanese are big into seaweed.
12:31 That's right. Yeah.
12:32 Two to four servings of flavonoid-rich foods
12:34 such as green tea, by the way,
12:36 you can get green tea now, there's been no caffeine,
12:39 and still get those benefits.
12:40 Yeah, yeah.
12:42 They eat soybean-based products with these flavonoids,
12:43 and 2-4 servings of fruit a day.
12:45 So that's a typical diet and when it comes to protein,
12:49 only 10% of their calories are kilojoules.
12:52 Come from protein
12:54 and it's primarily mostly plant proteins.
12:56 They eat infrequent sweets.
12:59 They drink a lot of water and little or no alcohol,
13:02 and they use healthy types of oils,
13:04 not the animal fat type oils or the hydrogenated oils.
13:08 These are smart people. They are.
13:10 They haven't been brainwashed by our television.
13:11 That's right.
13:13 And they're following their culture
13:14 and this is the cultural fad.
13:16 Okay.
13:17 Now another Blue Zone, of course,
13:18 that we mentioned earlier
13:20 here are the Seventh-day Adventist
13:21 they're located in Loma Linda, California.
13:24 Well, that's not far from us.
13:25 That's not far from here, Southern California.
13:27 Yeah, about 100 miles.
13:29 That's right. And the people...
13:30 And Loma Linda, California has a high population
13:33 of Seventh-day Adventist Christians
13:35 or Bible Christians
13:37 that also follow healthy lifestyle habits.
13:40 They're free of some of the confounding factors,
13:43 you know, Adventist is now a medical term
13:46 because they have studied
13:47 the Seventh-day Adventist in their longevity
13:49 and what they call the Adventist Health Study.
13:51 And Seventh-day Adventists
13:53 are nearly smoke free population,
13:54 nearly alcohol free population,
13:56 and many of them follow a vegetarian diet.
14:00 So they're eating a lot of plant foods.
14:01 Yes.
14:03 Now these Seventh-day Adventist people,
14:07 I was told that they are...
14:09 Now this may be wrong but I was told that
14:11 there were a couple of doctors over there at the hospital.
14:15 They're not living now.
14:16 I don't think they are but
14:17 they were still doing heart surgery
14:19 into their 90s.
14:21 Yes, in fact there's one there on the right there.
14:22 That's Dr. Ellsworth Wareham, who lived to be 104.
14:25 Oh, you're with him there.
14:26 Yeah, I'm with him there.
14:28 And he was a good friend.
14:29 I've had him on my radio show before
14:31 and he was doing heart surgery up till 95 years of age
14:35 and then he thought the younger guy should take,
14:37 you know, he wanted to give them some time.
14:39 And he was scaring the patient
14:40 and they asked him how old he was.
14:41 And then Hulda Crooks,
14:43 who is a nutrition researcher lived to be 103.
14:44 I used to sit next to her
14:46 while she's doing nutrition research
14:47 when I was at the School of Public Health at Loma Linda.
14:49 You know, the Seventh-day Adventist population
14:51 that follow this healthy vegetarian lifestyle
14:55 live to be about 10 years longer than
14:57 the average American
14:59 which out does what the Japanese do
15:01 in their longevity.
15:02 So this is amazing.
15:03 Now, Doctor, there's something else
15:05 we should bear in mind I mentioned it before.
15:06 Loma Linda is a very smoggy area.
15:08 It is.
15:09 You know, so if this is true, which it is, it is true,
15:13 it's been there, these are the facts.
15:17 But it proves that you can even
15:19 live a healthy lifestyle in Los Angeles.
15:21 You can.
15:23 You don't have to be in some paradise
15:24 like some of the other ones we'll show up here.
15:26 Yeah, you don't have to go to Hunza Valley.
15:27 That's right.
15:29 But it would be nice to go there.
15:30 And here it is. Oh, wow!
15:31 Look at this.
15:33 Shangri-La of the Himalayas.
15:34 Oh, let's have a look at this.
15:36 Yes, it's beautiful.
15:37 It's magnificent, isn't it?
15:38 It's even...
15:40 It's a high in the Himalayans where it's a paradise,
15:42 it's like a garden of Eden.
15:43 And there's no smog there.
15:45 There is no smog, fresh air.
15:46 And these people in Hunza live a long healthy lifestyle.
15:50 In fact, in the Journal of American Medical Association,
15:53 they have shown that there are people
15:55 that live to be 120 even the 130 years of age.
15:59 Do you believe this? Yes, I do.
16:00 Now hear this, folks.
16:02 We got a great world
16:04 renowned health scientists here today.
16:06 And he's saying that there are people,
16:08 the Hunza's and some of them have lived 130.
16:12 I use to be... Did you say 140?
16:13 Hundred and thirty. Hundred and thirty.
16:15 It's the oldest recorded age, and I used to be vice president
16:18 of the Hunza Research Institute.
16:20 You were?
16:21 Yeah, I was, at one time and my colleague
16:22 went to Hunza to study the people and he wrote a book.
16:24 And George Vandeman went there.
16:26 Pastor George Vandeman, he went there
16:28 and did a three part series of It is Written.
16:30 And these men are all over 100 years of age.
16:33 You see that one there,
16:35 the second one to the left there.
16:36 Yeah.
16:37 He's 106 years old and walked 12 miles every day.
16:40 When you walk in Hunza
16:41 all those hills and everything...
16:43 Yes, it's up and down. It's up and down.
16:44 And you do a lot of walking.
16:46 And their cholesterol is super low.
16:48 They're super healthy, no Alzheimer's...
16:50 And no Big Mac's there?
16:51 And they don't have Big Macs.
16:52 In fact, they follow primarily a vegetarian diet.
16:54 And not too many pizzas?
16:57 They don't have pizzas.
16:58 And not too many processed meats?
16:59 No.
17:01 They don't have too many delis there?
17:02 No, they don't have any.
17:03 In fact, this is what they eat.
17:05 They eat whole grains. Yeah.
17:06 These are list of some of the grains, fruits.
17:08 Apricots is their main staple.
17:11 They eat apricots every day dried and fresh and also...
17:14 And apricots are good for you? They are.
17:16 And they even eat the seed to the apricot
17:18 which may have some anticancer properties.
17:21 How could you eat the seed of the apricot?
17:22 They crack it open and they eat it,
17:24 it's like an almond.
17:25 Goodness me. They have that every day.
17:28 They eat a lot of green leafy vegetables,
17:30 they eat dried beans, peas, nuts, seeds, and garlic.
17:33 And we go on to as we look at the Hunza diet
17:37 and they eat this whole grain chapatti bread.
17:40 There it is over your far right.
17:41 Yeah.
17:42 That's like the bread they eat in India,
17:44 but it's whole wheat.
17:45 But it's good too, taste good.
17:47 It's excellent.
17:48 Has high fiber and good protein.
17:50 Yeah. And it's whole grain. Yeah.
17:51 Now 80% of the vegetables that they eat are eating raw
17:55 and 20% are eating they do lightly steamed
17:58 so they don't overcook their vegetables.
17:59 So they don't cook it to death.
18:01 They don't cook it to death
18:02 like we're doing in the south in the United States.
18:03 Yeah.
18:05 And the only oil they really use is the kernel.
18:07 They make apricot kernel oil.
18:09 It's very perishable,
18:10 but they just have it in moderation.
18:12 They don't overuse oil.
18:14 You know, this is all
18:16 absolutely astounding, isn't it?
18:18 It is. And look at some of it.
18:19 When it comes to animal products,
18:20 it's only 1% of their total calories.
18:23 In fact, they eat meat only 13 times a year.
18:26 They primarily live on a vegetarian diet,
18:28 a little bit of milk and butter from goats and sheeps,
18:31 but that's consumed sparingly.
18:33 So it's mostly a vegetarian diet,
18:35 averaging about three ounces of meat a month.
18:38 We really ought to get smart and not be brainwashed
18:41 by the television
18:43 and all the rest of the stuff that is,
18:45 this stuff that comes on television
18:46 where they promote these bad foods.
18:49 They're not doing it because they like us.
18:51 They're doing it to make money. Oh, they are.
18:53 But we've got a diet here that comes from the Bible.
18:57 And the people who follow that diet
19:00 live up to 130 years of age.
19:02 That's right. It's astounding.
19:03 And this is where you're pointing out,
19:05 this is the uniqueness here with the Loma Linda Blue Zone,
19:09 as you can see on the screen.
19:10 Yes.
19:11 'Cause here you have a metropolitan city.
19:13 Now you can still live a long,
19:15 healthy life even in a modern city
19:17 and not to be up in Hunza.
19:19 No.
19:20 But they, it shows that we can live a healthy long life
19:24 even in modern times.
19:26 And even in a modern city, there's a freeway next to you.
19:29 And that's smoggy because we've been told,
19:31 you know, the smog is bad for you.
19:33 We know that. That is.
19:34 But apparently the good lifestyle
19:37 has the capacity to overcome the smog of Los Angeles.
19:42 And I think a lot of those antioxidants
19:43 and phytochemicals you find in those
19:46 healthy fruits and vegetables help you to overcome
19:49 some of the damage of the smog.
19:51 Let me ask you this. Okay.
19:53 Just as a little revision because that's what we need.
19:56 What are the key healthy lifestyle habits
19:58 we need to follow to live like the healthy centenarians?
20:01 Well, here they are.
20:03 First of all, eat a healthy plant-based diet
20:05 more like the Genesis 1:29 diet.
20:08 The more we get that way, the healthier we are.
20:11 And it's described in Genesis 1.
20:13 That's right. Yeah.
20:14 And then we need to get regular exercise.
20:16 We are too sedentary in our country.
20:19 But these cultures of longevity,
20:20 they get regular exercise.
20:21 Walking, walking using the elliptical.
20:24 Got to do it. That's right.
20:26 Yeah.
20:27 Abstain from harmful things, alcohol, tobacco,
20:29 all those injurious things are
20:31 and including all that junk food that you put.
20:33 I read it only recently that alcohol
20:35 is one of the causes of cancer.
20:36 It is. Yeah.
20:38 And women need to be very concerned about that.
20:40 And then have control stress and spirituality comes in that
20:44 and not taking things too serious.
20:46 Yeah.
20:47 And if you have faith in God, you know,
20:49 everything's gonna work out okay.
20:51 God is in charge.
20:52 Now, as Christians and followers of Christ
20:55 because we're both Christians,
20:58 we're called to take good care of our body temples.
21:01 The Bible uses this expression.
21:03 The body is the temple of God.
21:05 We're told to glorify God with these bodies
21:07 He has given us.
21:08 So we can live healthy and long lives to be a service
21:11 and blessing to mankind during our lifetimes.
21:14 That's right. Talk to me about this?
21:16 Well, exactly what you said
21:18 and the greatest anti-ageing secret of all
21:21 is the Bible says that we can live forever.
21:25 So that's the greatest anti-ageing secret.
21:27 You believe that, do you?
21:29 I do. Yeah.
21:30 I do. I believe it too.
21:31 And there are millions of people in America
21:33 who believe it and around the world.
21:36 They believe it because of this text here.
21:38 Go ahead. Can I read it?
21:40 I have the privilege of reading the greatest text in the Bible.
21:42 I believe that, too.
21:44 Yeah, "For God so loved the world."
21:45 So God is not mad with us.
21:47 God doesn't give us cancer or heart disease.
21:50 Sometimes you get these things even though you having,
21:53 I believe a good diet.
21:54 Yeah.
21:55 But however, the vast majority of disease
21:58 is brought about by practicing
22:01 bad dietary lifestyle.
22:03 That's right.
22:05 Okay, the text, "For God so loved the world
22:07 that He gave His only begotten Son,
22:11 that whoever believes in Him should not,"
22:15 better translation,
22:16 "shall not perish but have everlasting life."
22:19 That's the gospel. That's right.
22:21 Everlasting life. And Christ died for us.
22:24 We can live forever. Yeah.
22:25 And if we come to Christ in true faith,
22:27 our sins are forgiven.
22:29 And God gives us everlasting life.
22:32 Wanna say to the audience, you can do that now.
22:36 You can believe in Jesus now.
22:38 You can come in faith to Him now.
22:41 You can get your sins forgiven now,
22:44 and you can be given
22:45 the gift of everlasting life now, today,
22:49 that's the gospel, isn't it?
22:51 What a marvelous text.
22:54 We're told in the scriptures too
22:56 that the wages of sin is death.
22:57 Now, you read it, Doctor.
22:59 "The wages of sin is death, but the gift of life
23:02 is eternal life through Jesus Christ our Lord,"
23:06 Romans 6:23.
23:07 And so one day we've got something
23:09 to look forward to, isn't this true?
23:11 We do. It's life everlasting.
23:14 And living in God's eternal kingdom.
23:16 "God promises the greatest anti-ageing secret of all,
23:20 knowing Jesus Christ as our Lord and Savior."
23:23 And if we get to know Him,
23:26 and if we believe in Him,
23:30 then one day
23:31 we're going to wake up in glory.
23:33 And we're going to be
23:36 in a wonderful, wonderful, wonderful place.
23:38 It's going to be like a New Eden.
23:41 It is. Isn't this true?
23:42 It is. This is the gift of God.
23:45 And this is the greatest secret of anti-ageing.
23:50 "Blessed are those who do His commandments,
23:52 that they may have right to the tree of life,
23:55 and may enter in through the gates
23:56 into the city."
23:58 Another translation says
23:59 "Blessed are those who wash their robes."
24:02 We wash our robes in the blood of Christ,
24:05 we will have everlasting life.
24:06 And we will have
24:09 the greatest anti-ageing lifestyle
24:15 that the world has ever seen."
24:16 Yeah. Never come to an end.
24:18 Bible tells us there'll be trees of life,
24:19 "On either side of the river, was there the tree of life
24:23 which bare twelve manners of fruit,
24:25 and yielded her fruit every month,
24:28 and the leaves of the trees
24:30 were for the healing of the nations."
24:32 Doctor, I wanted to thank you with all my heart today
24:35 for being a guest on The Carter Report.
24:37 You've given us some
24:39 wonderful, wonderful information.
24:41 So, Dr. Westerdahl, thank you so much.
24:44 Thank you today too.
24:46 And remember, my friend, heaven starts now.
24:51 You can feel better, you can live longer.
24:56 And if you put your faith
24:57 in our precious Lord Jesus Christ
25:00 and if you come to Him, He will forgive you.
25:04 And He will give you the gift of everlasting life.
25:07 And one day in His Kingdom,
25:11 you will live forever and ever.
25:14 Thank you for joining us today.
25:16 Until next time, may God richly bless you.
25:19 Bye for now.
25:24 In the series, This I Believe,
25:26 Pastor Carter reveals the heart and soul of The Carter Report.
25:31 I believe in Jesus Christ.
25:35 I believe in The Ten Commandments.
25:40 I believe in the true gospel.
25:46 I believe in the last days.
25:51 I believe in the America
25:54 that believes in God.
25:58 I believe in heaven.
26:01 I believe in evangelism.
26:07 This I Believe.
26:11 The seven DVD series This I Believe can be yours
26:14 with a gift of $75 US or $105 Australian.
26:18 Please write to us at the address on the screen
26:21 or visit our website at Cartereport.org.
26:26 I have here today,
26:28 the famous anti-ageing smoothie.
26:32 Dr. John has prepared this with his own hands
26:35 in our studio today.
26:37 It has lots of amazing ingredients.
26:41 What are they?
26:42 Okay, first of all, you got pomegranate juice
26:44 which is rich in antioxidants.
26:45 You have soy milk
26:47 which has the healthy plant-based protein.
26:49 We have blueberries, also great in antioxidants
26:52 and we have soy lecithin,
26:54 every cell membrane has made of lecithin.
26:56 So we've soy lecithin added to it.
26:58 Ground flaxseed with those omega-3 fatty acids
27:01 and also some goji berries
27:03 which is very nutrient rich in antioxidants
27:05 and important essential vitamins and minerals.
27:08 Now what I'm gonna do,
27:09 we're gonna have the ultimate test, okay?
27:11 Okay.
27:13 And I'm just gonna have a little bit of it.
27:14 You may have to hold me down after I've drunk it.
27:15 Okay. Okay.
27:23 Actually it's very good.
27:24 You look younger already.
27:26 And this is your secret recipe?
27:28 And this is our recipe.
27:29 Yeah, but it may be your secret recipe,
27:31 but it's not my secret recipe.
27:33 And if you'd like to have the recipe,
27:35 write to us.
27:37 Write to me, John Carter,
27:38 P.O. Box 1900,
27:40 Thousand Oaks, California 91358.
27:42 In Australia, write to us at the address
27:45 and now appearing on the screen.
27:47 Write to us at Terrigal,
27:48 and we will send you the recipe,
27:51 the secret ingredients of our doctor's
27:57 marvelous anti-ageing smoothie.
28:02 Okay. Okay.
28:04 So write to us today
28:05 and feel better and live longer.
28:09 Doctor, thank you.
28:10 Thank you. Thank you.
28:12 It's good to be with you. It's a great drink.
28:13 Thank you. Thank you.
28:20 For a copy of today's program,
28:22 please contact us at P.O. Box 1900,
28:26 Thousand Oaks, California 91358.
28:30 Or in Australia, contact us at
28:33 P.O. Box 861, Terrigal,
28:36 New South Wales 2260.
28:39 This program is made possible
28:41 through the generous support of viewers like you.
28:44 We thank you for your continued support.
28:47 May God richly bless you.


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Revised 2019-10-24