Participants: Paula and Curtis Eakins
Series Code: AL
Program Code: AL00160C
00:01 Well, this was a wonderful show.
00:03 Finished product. We talked about all those things
00:05 and we've got the finished product here
00:07 which is the Fruity Brown Rice Pilaf.
00:11 All right. With Shish Kabobs.
00:12 Very, very easy to fix. Very attractive dish.
00:15 Yes. Serve it up with your
00:17 favorite vegetables, wonderful meal.
00:19 Low calorie dense food. Low calorie dense food.
00:22 We got to bring out a friend
00:23 that came with us for quite some time.
00:25 We had it over what 8 or 9 years. May be 10 years.
00:29 And this is ladies and gentlemen,
00:34 just only five pounds of fat. Just five pounds, honey.
00:40 And I see this in surgery
00:41 and it looks just like this too.
00:42 Now of course you can put it here.
00:44 You put it on the side or any place like that,
00:47 but I think what we've been doing all these series,
00:49 winning weigh series, that you can
00:51 really get rid of this.
00:52 So that's what we're looking for.
00:53 This is five pounds loss. Yes.
00:55 Five pounds loss is what we wanna think about okay.
00:57 So we wanna get that weight off.
00:59 So as always, John 10:10, Jesus said I come,
01:02 that they might have life and have it more abundantly.