Participants: Curtis & Paula Eakins
Series Code: AL
Program Code: AL000212C
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00:01 We've actually come to the end of this program,
00:02 and we've got all kinds of things that you can do 00:04 Wrap and Go, and I mean there is just insurmountable 00:07 about the amount of things that you can actually. 00:08 Unlimited! Just to get that good nutrition in, 00:11 that's the name of the game and so with that in mind, 00:13 And make it very convenient. Convenient and very colorful. 00:16 And very nutritious. Yes! The kind of food you take 00:19 to your job with you or whatever and they will say, 00:21 what is that? And of course it is all plant based 00:24 which is really good. 00:25 So we started off with that Tofu Breakfast Tortilla 00:28 which has really got that simulation of eggs and 00:31 bell peppers and onions inside of it. 00:34 What's that sour cream, soy sour cream, soy, and Salsa, 00:37 Mild Salsa, and you've got your chives on top of it. 00:39 All right. Looks good. And then we went to a 00:41 Mock Chicken Salad. Alright and it's got a really good... 00:44 I froze the tofu, remember now, and that has the onions 00:49 and it also has the celery inside of it and all the 00:51 real good goodies in it, and I mean don't you just want to 00:54 go ahead and go after that. I just want to take one bite 00:55 right now. And then the last one we did 00:58 was the actual Vegetable Wrap and that on has the tomatoes, 01:01 and it has the alfalfa sprouts, and it's got the lettuce, 01:06 and the whatever kind of deli meat that you want to put 01:07 inside of it. And you tied it with a knot, 01:10 was that the scallions? Yeah that's just the scallions 01:11 that you can do that with. Folded together for appearance 01:14 wise and you can get a chance and I know that you can 01:17 actually, you can actually see, I'll kind of hold it up 01:20 so that you can actually get a chance to see inside. 01:23 Look at that all the goodies inside of that right. 01:25 Hey, yes! There you go. And so... 01:27 You see the meat just oozing out. All you need from that is 01:30 just some chips or something, like some baked Tortilla chips 01:33 to go with that. You got your stuff to go along with that 01:35 breakfast meal. You have whatever is going to go along 01:37 with your lunch meal, or light supper meal, you are good to go. 01:41 So any of these can be separately with some fruit 01:44 as you said before and maybe some baked chips... 01:49 Well you really don't need baked chips but, 01:50 this would be it right here. Yep! 01:51 Well as always John 10:10, Jesus said I come 01:55 that they might have life, and have it more abundantly. 02:01 See you next time. |
Revised 2014-12-17